New Rules of Lifting for Women Recaps

I recently completed all 7 stages of The New Rules of Lifting for Women.

Here are my results. 🙂

New Rules of Lifting for Women: The Beginning

NROLFW Stage 1 Recap

NROLFW Stage 2 Recap  

NROLFW Stage 3 Recap

NROLFW Stage 4 Recap

NROLFW Stage 5 Recap

NROLFW Stage 6 Recap 

NROLFW Stage 7 Recap + Final Thoughts