June 2013

Ironman Training Week #5

June 23, 2013

I need to start this post with a big WELCOME BACK to my family, who just returned from a 12-Day Mediterranean Cruise. Color me jealous! Derek and I were supposed to go, but had to back out when I landed my new gig. We’re hoping to go somewhere big for our anniversary in January to more »

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A Custom Fit

June 22, 2013

I am the world’s biggest procrastinator. When I first bought my beautiful Felt B16 back in January, they did a quick fit for me on the bike and told me to come back in 30 days for a full custom fit. Since I had never ridden in aero position before – or even been on more »

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From Cancer to Ultra-Marathons

June 21, 2013

Recently I had a chance to interview Shannon McGuinn, a Brooks ID member with an incredible story. Shannon is a cancer survivor with a leaky heart valve. She turned to running during treatment and quickly discovered that it wasn’t only good for her sanity, but it helped with her recovery as well. She continued to more »

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Heat Wave

June 20, 2013

Holy crap it’s hot out! I was sweating at the pool last night and I was sweating again at the track this morning. The sad part is it’s June and it’s only going to get hotter! The pool was unbearably warm last night. Remind me to never complain about getting in a cold pool again! more »

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Bama + Ry Patriotic Giveaway

June 19, 2013

I have a GREAT giveaway for you guys today! 🙂 You may remember that a few months back I introduced you to the uber-talented Jasmine and her adorable line of copper jewelry at Bama + Ry. If you haven’t read it yet, check out her inspirational story on how she came into the jewelry business more »

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Social Hour

June 18, 2013

You know it’s a good day when… You get an email at 2:00pm saying there’s an ice cream social going on downstairs. Thank you, building management! You rock! They had a “build you own ice cream bar” bar where you got to pick the ice cream base, the chocolate dip, and the toppings. I went more »

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