Friday, February 10, 2012


Cheese, turkey, avocado, and mixed greens on an english muffin



Lunch meat tacos with mixed greens, turkey, carrots, salsa, cheese, and avocado



Big salad with brussels sprouts, carrots, turkey, avocado, salsa, cheese, and a tortilla



Cheese and avocado sandwich on an english muffin


Four lunches. 1 avocado. Done.

Avocados are one of those things that, once it’s ripe, you have to eat it really fast or it’s going to go bad quickly. Hence why a quarter of an avocado found its way in each of my lunches this week. Four days may have been stretching it, but thanks to leaving the pit in the avocado and a squeeze of lemon juice in the ziploc bag, it kept pretty well.

Plus, I LOVE avocado and am more than happy to revolve any meal around it. It’s best when melted with cheese in a sandwich. So good. ๐Ÿ™‚


Paired with baked rutabaga fries (just rutabaga cut in fry shapes and baked at 375 for 35 minutes)


and an applesauce.


A great lunch.

What’s your favorite way to eat avocado?

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The Plan for Race Day

February 10, 2012

My last run before the Rock ‘n’ Roll St. Petersburg Half Marathon this weekend is done. 4 miles at goal pace (8:00 min/mi) without any problems. Do I still think I can maintain that pace for an additional 9 miles on Sunday? Honestly, I’m not sure. I haven’t been following my training plan as carefully more ยป

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