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Grocery Shopping and Healthy Snacking.

by Meghann on August 10, 2011

Hi Friends!

I’m currently in the middle of nowhere completing my first 50 mile bike ride with friends (fingers crossed!), but in my absence you should head over to Attune and check out my latest article on Grocery Shopping and Healthy Snacking.

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It’s all about buzzwords, food labels, and how I’m a sucker for good marketing. Fat free? Whole Grains? Organic? <– Buzzwords! My trick is to look behind the mumbo jumbo and focus on decoding the nutrition facts on the back.

Check it out for yourself!

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