Tuesday, April 26, 2011

Cage Fitness

by Meghann on April 26, 2011

I had my booty handed to me tonight!


Well, that was pre-booty handing, but – Look! – hair that has been blow dried and real make up. That’s something you don’t see everyday! At least, not lately. 🙂

Back to the booty handing.

It was called Cage Fitness and it hurt. A lot.


I discovered Cage Fitness through a GroupOn deal a few weeks ago and knew it would be the perfect fitness regiment for an upcoming episode of Meals and Miles. I was right. It. Was. Awesome.

Cage Fitness is a Martial Arts inspired fitness class that revolves around a 40 lb body bag. It’s 30 minutes of straight cardio, strength training, and pounding. This was probably the toughest class I’ve ever done on the show and I can’t wait to see the many faces I’m sure I made on film.



Want to learn more? Well, you’re just going to have to wait. The Cage Fitness episode will premiere next week on iZonOrlando.com

The drive to Orlando was quick and painless. I had a not-so-tasty Passion Fruit Honest Tea (that was sweetened with stevia) on the way and an Oikos with crumbled pumpkin bread before I left Tampa.


After filming wrapped I grabbed dinner at Hummus House and headed to my sister’s. She’s letting me crash here tonight and tomorrow we’re heading to my parents before departing to Nashville on Thursday.


Hummus House is local version of Pita Pit. Only better. Everything tastes fresher and you have a few more options.


I ordered the falafel pita with chipotle hummus and a side of tahini sauce.


Oh, yes – much better than Pita Pit. Loved the falafels. They’re made fresh in house and you can tell. They had a nice crunchy crust and a flavorful, doughy center.



Kelly has crazy amounts of chocolate around the house. I found two pieces for dessert.


That class seriously wore me out. I’m exhausted! Time for bed!

Good Night!

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