Hot yoga was HOT tonight!
Seriously the hottest yoga class i’ve ever taken – child pose breaks never felt so good!
I’m not sure what made tonight’s class so hot – the weather was cooler, the room wasn’t packed, and the class itself wasn’t too crazy – but there was something about it that had me sweating up a storm.
By the time I got home all I wanted was something cool and refreshing. What I really wanted was a smoothie in a bowl (as always) and was kicking myself for already having one for breakfast this morning. Such a waste. It would have obviously tasted so much better after the hottest hottest yoga class ever. 😉
With the smoothie out, I went with the next best thing: a tasting plate with a side of yogurt.
Apples + Carrot Sticks + Almond Butter
The perfect post-yoga combination.
Honey Oikos with Kashi Go Lean Crunch
But, you know what the ultimate cooling thing to eat is?
ICE CREAM!
Confession: I bought this Coffee Chocolate Fudge Ice Cream for Derek and I’ve been slowly eating it myself. It’s just sooo good. 😉
This afternoon I had some mixed nuts and honey nut cheerios before yoga.
🙂
I updated the FAQ page –> check it out
Time to chillax in front of the tv.
Good Night!
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