July 2010

Wrap #Fail

July 29, 2010

Apparently there is a limit to how much La Tortilla Factory Wraps can hold. The contents: Left over roasted vegetables from last night <— perhaps too many veggies? Marinara Sauce Spinach Swiss Cheese Wrap #Fail Le sigh. I guess you can’t win them all? 🙂 At least the ‘wrap’ was just as tasty when eaten more »

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A Mental Sport

July 29, 2010

Every time I take off on a morning run I am reminded why running is 100% a mental sport. It’s not about what my body can do anymore – I know I’ve got this – it’s about what my mind’s capability to handle it.   I had a tempo run on the schedule for this morning. more »

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Push Came to Shove

July 28, 2010

If push came to shove and I had to choose my favorite snack of all time based solely on it’s ratio of complex carbs, healthy fats, protein, and level of filling-ness I would have to go with carrot sticks and nut butter. From the carrot sticks you get a healthy dose of vitamin A and more »

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Thief

July 28, 2010

Dear Maddie, If you insist on trying to eat my lunch at least have the decency to do it while I’m not looking.   Or have a camera in my hand… Bad puppy. What am I saying? I can never be mad at that face. That’s probably the reason why I also get up at more »

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My Friend… Free Weights

July 28, 2010

This morning I decided to pay homage to my dear old friend – free weights. Ok, so I wouldn’t exactly call free weights a dear old friend, they’re more like a casual acquaintance whom I only visit when the mood strikes. This morning the mood struck and I hit the weights for an hour long more »

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Alterations

July 27, 2010

Do you ever eat just because you are bored? That was my predicament this afternoon. Around 3:30 I pulled out this bag of Snikiddy Cheese Fries that a company had sent me not because I was hungry, but because my mouth wanted to chew. Or should I say crunch? Lucky for me these cheese fries more »

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