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Happy Humpty Dumpty Day

by Meghann on July 7, 2010

Happy Humpty Dumpty Day everyone!

It’s a beautiful morning here – the sun is actually shining for once!

Dear Sun – Where were you this weekend when I was hoping to play with you at the beach?!?! Why must you only come out when I am stuck inside all day??!

Anyways… my morning started off easy with a 30 minute living room boot camp routine that I made up while watching the morning news.

  • 2 mins Jumping Jacks
  • 2 mins High Knees
  • 2 mins  Butt Kicks
  • 1 min Squats
  • 1 min Push Ups
  • 1 min Crunches
  • 1 min Bicycle Crunches
  • 2 min Jumping Twists
  • 2 min Standing Mountain Climbers
  • 1 min Alternating front & back kicks on right
  • 1 min Alternating front & back kicks on left
  • (Repeat)

I plan on retuning to hot yoga this evening, so the morning boot camp was just a little warm up to jump start my day. 🙂



Cereal – what else?

In the bowl

  • 1/2 cup Shredded Wheat
  • 1/2 cup Kashi Puffs
  • 1/2 cup Multigrain Cheerios
  • Plain Greek yogurt
  • Strawberry Preserves
  • Rolled Dates
  • Strawberries
  • Blueberries


Oh so good. 🙂

While I was creating my Race Recaps page, I went ahead and updated my Favorite Posts page for your viewing pleasure. It’s still not 100% how I want it to look, but it’s a start. 🙂 Let me know if there is anything missing that should be on there!

Happy Humpty Dumpty Day everyone!

1 Freya @ Brit Chick Runs July 7, 2010 at 8:52 am

Ooh I love that morning workout – I’m totally stealing that! What are standing mountain climbers though..? :s
Have a good day 🙂

2 Meghann July 7, 2010 at 8:56 am
3 Samantha Angela @ Bikini Birthday July 7, 2010 at 9:00 am

Oh I found your Bikini Confidence post on your favourites page! Sounds right up my alley

4 Miranda @ MirandaJeans July 7, 2010 at 9:02 am

Great 30 minute work out. My legs are still quite sore after returning to stregnth training Monday. I was actually really hoping to not be sore this morning for a 30 minute spin class followed by yogalaties, not this morning :-(.

5 Mindy @ just a one girl revolution. July 7, 2010 at 9:15 am

Good for you getting a workout in this morning! I give a lot of credit to anyone who works out in the morning…I have a hard enough time just getting out of bed in time most days!

6 megzzmazz July 7, 2010 at 9:20 am

I am glad its sunny in fl but its hotter in nj than fl! Ughh! I really need to do a circuit workout like you did! It sounds fun and an added benefit is its in the comfort of your own home!

I am going to email you today about help on tempo runs.. I hope you can help me as I am totally clueless and google is not helping 🙂

7 Marilou @ Mostly Healthy July 7, 2010 at 9:20 am

I keep seeing it popping in your breakfast, and sorry for my ignorance, but what are rolled dates??

8 Meghann July 7, 2010 at 9:23 am

I don’t know how else to described it besides rolled dates are pieces of dates that have been rolled in a mix of powdered sugar.

9 Jenny July 7, 2010 at 9:31 am

Seems like a great way to start your day!

10 Morgan @ Life After Bagels July 7, 2010 at 9:38 am

Is it wrong that when I read the title of this post in google reader that I thought your post might be featuring a giveaway of humpty dumpty chips? hahahaha Not that I wouldn’t have read the post anyways, but anything related to chips will just pull me right in.

11 runningwithsass July 7, 2010 at 9:47 am

wow thats a lot of photos! I have a ton, but honestly when I put my own photo albums up I forget to tag myself!

12 Courtney @ Three Months July 7, 2010 at 10:12 am

Your cereal always looks so pretty! 🙂

13 theprocessofhealing July 7, 2010 at 10:13 am

I love your morning boot camp! Best way to start the day!

14 Sarah July 7, 2010 at 10:18 am

The favorites page looks nice! Much more organized, I like it!

15 biz319 July 7, 2010 at 10:29 am

I would love to try a hot yoga class – the only one near me is at 7:00 a.m. on a Saturday though! Not sure I could wake my ass up for that one!

16 janetha July 7, 2010 at 10:56 am

i have the same bowl 🙂

17 lowandbhold July 7, 2010 at 11:56 am

Those rolled dates look so good! What a fun bowl of cereal.

18 Evelyn @ cheers2healthy July 7, 2010 at 12:55 pm

I can’t believe it’s already hump day! This week is zooming by!

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