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Another Winner

by Meghann on September 2, 2009

Best. Sandwich. Ever.


I know I’ve said it multiple times before, but I think we clearly have a winner here.


I mean Taboule, Hummus, Spinach, Zucchini, and Yellow Squash all layered between an Arnold’s Thin, how can you go wrong?


The sandwich was both refreshing and ultra flavorful. The addition of the hummus and taboule also made it very moist, I am not a fan of dry sammies! This also gave me an idea to add taboule to an omelet. Perhaps for breakfast tomorrow?

On the side I had the other half of my Apple from yesterday sprinkle with cinnamon and drizzled with a Peanut Butter Sauce I invented.


I combined a tablespoon on Honey Peanut Butter with some soymilk and heated it up to a saucy consistency.


Mid-morning I snacked on some Blueberry Pomegranate Trail Mix Crunch.


Xagave Winners…

Looks like you guys have a lot of ideas on what you would do with the Xagave!

The random winners are…

Stephanie, on September 1st, 2009 at 2:52 pm Said:

I would definitely try the carrot cake cupcakes (carrot cake is my favorite, and it was my traditional birthday cake), but I would also try using it in my famous oatmeal toffee chip cookies. Agave is much healthier than the white/brown sugar I have been using… :)


Paige, on September 2nd, 2009 at 7:33 am Said:

I really want to try the agave nectar! There is only one store in my area that carries it; and I hardly ever have the time to make it out there just to buy one thing! Busy, busy! Thanks for another giveaway!

Congrats Stephanie and Paige!! Shoot me an e-mail at with your mailing address and I will make sure te Xagave gets to you.

Don’t forget you can still order Xagave online and recieve free shipping with the discount code GRADUATEMEGHANN. 🙂

1 megzzwinsatlife September 2, 2009 at 1:47 pm

Meghann, You make the best looking sandwiches ever!! I think you should leave your marketing job and open a healthy sandwhich shop in Orlando!! I really think it would do well. I know when I was visiting Disney I would stop by!

2 Traci September 2, 2009 at 1:48 pm

Perfect sandwich. Love it.

3 Jenna September 2, 2009 at 1:59 pm

cool idea of mixing the pb w. soy milk!

4 Deva (Voracious Vorilee) September 2, 2009 at 2:00 pm

the idea of tabbouleh in a sandwich intruigues me. I may have to try it out sometime. Was it really moist or was it crumbly tabbouleh? I’m excited to see if and how you incorporate it into an omelet!

5 Jenny September 2, 2009 at 2:08 pm

That’s a very fall-like lunch! I’ll have to try it sometime.

Last night I had a portobello mushroom sandwich with apple spread and garlic aioli…can’t go wrong with that either:)

Have a great day!

6 nutritionbyeve September 2, 2009 at 2:09 pm

I think hummus “makes” the sandwich. Whenever I telll my clients to sub out their normal condiments and use hummus they look at me like I’m crazy and then they try it and realize what they were missing! I could see how the tabboule hsalad would add another nice dimension of flavor especially with the parsley & lemon juice.

7 lilybeans September 2, 2009 at 2:11 pm

Tabboule is amazing stuff!

8 Stephanie September 2, 2009 at 2:29 pm

Thank you, Meghann! I am so excited to try out the Xagave – I will have to let you know how the cookies turnout.

9 ksgoodeats September 2, 2009 at 2:30 pm

That sandwich looks like a winner to me! There can definitely be more than one winner when it comes to food 🙂

10 Amanda (Two Boos Who Eat) September 2, 2009 at 2:35 pm

That trail mix looks fantastic! As does the sandwich, you are pretty creative with that!

11 Julie September 2, 2009 at 2:41 pm

Oooh, love the pb idea. How do you get your leftover apples from turning brown?

12 Meghann September 2, 2009 at 4:15 pm

Yesterday I just cut the large apple in half and put one half in the fridge and then sliced the other for my lunch. The only part of the apple that turns brown is the exposed bottom, which you can’t even tell when you slice it

13 brandi September 2, 2009 at 2:42 pm

isn’t that trail mix so good?

great looking sandwich! I’ve never tried sprouts.

14 Elsa September 2, 2009 at 2:42 pm

So creative with the PB sauce! And I agree dry sandwiches are the worst.

15 Haleigh September 2, 2009 at 2:53 pm

That sandwich=awesome! You are so innovative. I love all of your easy recipes!

16 Lizzy September 2, 2009 at 2:55 pm

YAY congrats to the winners! 🙂

I am lovin that sammy combo Meghann! looks amazing, i totally would like to sink my teeth in that! MMMM

17 Nicci@NiftyEats September 2, 2009 at 2:55 pm

Great idea with the peanit butter! Your sandwich looks really good.

18 Leianna September 2, 2009 at 3:03 pm

Love the sandwich combo!
I like your peanut butter and apple spread too, great invention!

19 thedallasceliac September 2, 2009 at 3:07 pm

That sandwich looks delicious. I love taboule and hummus together.

20 Pearl September 2, 2009 at 3:15 pm

yum! the sandwich looks incredible.

21 Kristen @ Simply Savor September 2, 2009 at 3:37 pm

This sandwich does look awesome! Are the veggies raw or did you roast them first?? Thanks Meghann, have a great day!

22 Meghann September 2, 2009 at 4:14 pm

They’re raw

23 bobbi September 2, 2009 at 3:38 pm

where do I find that PB!!! I love the sammy! Man I missed the giveaway…next time!

24 Nicole September 2, 2009 at 3:40 pm

I love how your sandwiches are healthy, yet filling. Or at least they look that way. I’ve seen so many sandwiches in the blog world that look so wimpy with one slice of meat and a piece of lettuce. I would be hungry in an hour if I ate that way! Keep the creativity and filling sandwiches up!!!

25 Mica September 2, 2009 at 3:42 pm

Mm, I’m a big fan of sprouts and hummus. Do you cook the squash and zucchini before your put it on the sandwich?

26 Meghann September 2, 2009 at 4:14 pm

Nope, just eat it raw. Cooking takes time 🙂

27 allisonleigh September 2, 2009 at 3:42 pm

Great looking lunch Meghann-
unfortunately you are roughly two months late on the PB invention- check it out:

Great minds think alike I suppose!!

28 Meghann September 2, 2009 at 4:14 pm

Is that what PBU it? I’ve seen the name before around, but never understood what it was. Thanks for letting me know 🙂

29 Karissa September 2, 2009 at 3:44 pm

Glad to see someone else who likes to sprinkle cinnamon on their apple slices. It is one of my favorite snacks! I put apples slices and cinnamon in a ziploc, shake it up, then put in the refrigerator. Letting it sit really combines the flavors!

30 *Andrea* September 2, 2009 at 4:15 pm

i love Mediterranean cuisine! tabbouleh + hummus = love. excellent sandwich 😉

31 Sara September 2, 2009 at 4:17 pm

Mmmm, that sandwich looks so good. PB sauce = delicious.

32 lowandbhold September 2, 2009 at 4:52 pm

That sandwich sounds great! Can’t wait to see how the tabouli omelet turns out!

33 foodieinthecity September 2, 2009 at 5:14 pm

Dang girl. I need to dream up some sammie winners like you are!

Love the pb sauce. I like to come up with my own dips, sauces, spreads. I made peanut butter icing last week- powdered sugar, milk, vanilla and a spoonful of peanut butter = heaven!

34 April September 2, 2009 at 5:21 pm

That sandwich looks awesome!

35 inmytummy September 2, 2009 at 5:50 pm

You need to write a sandwich cookbook. Your lunches always look so good.

36 Jenny September 2, 2009 at 5:56 pm

miss Meghann you have a true talent for sammie making .. keep those recipes a’comin!

37 vubrandi September 2, 2009 at 6:21 pm

That sandwich looks awesome! I have been reading your blog for a couple months and it has inspired me to start my own. Any tips and advice you can offer would be great!

38 Erin September 2, 2009 at 8:20 pm

That sandwich looks AMAZING! Yum, yum, yum.

One of my favorite “extras” is to put apple slices IN the sandwich. Adds a nice crunch. 🙂

Ooh, I know what I want for lunch today.

39 RunToTheFinish September 3, 2009 at 8:22 am

I seriously just had the best sandwich in boston… sweet potato, avocado, slice green apple, sprouts and a vinegarette… serious goodness

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