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Good Bye August!

by Meghann on August 31, 2009

Happy last day of August!

Where has the time gone? Can you believe tomorrow is September? The summer literally flew by in a blink of an eye.

I woke up with a body that desperately needed to be stretched and relaxed. I turned to ExerciseTV on demand for some inspiration and found a 45 minute yoga class with a description that fit my needs.

The tv class was just what I needed to put some life back into my legs. I think my Mondays are going to officially be Yoga Mondays until my marathon is finished in January. I have all of my long runs planned on Sunday, so a nice muscle stretch on Mondays will be just what the doctor ordered.

To go with my Yoga Monday I also participated in Cereal Monday.


  • 1/2 cup Kashi H2h
  • 1/2 cup Peanut Butter Puffins
  • 1/4 cup Pumpkin Granola
  • Plain Oikos Yogurt
  • Strawberries
  • Blueberries


Cereal Monday and Yoga Monday go hand in hand for me. ๐Ÿ™‚

Fancy Fast Food?

Have you been over to yet? The site has a really interesting concept that any true foodie may enjoy.

The writer purchases a meal from a different fast food restaurant each week then takes it home to rework the ingredients to produce a gourmet meal.

If you have time I would really go and check it out.  This guy has some serious creativity going on! I especially love his tagline โ€˜Yeah, itโ€™s still bad for you โ€“ but see how good it can look!โ€™

1 Leianna August 31, 2009 at 8:36 am

I cant beleive tomorrow is September already too, where did the summer go? That website sounds neat and will check it our after this, thanks!

2 Shannon (The Daily Balance) August 31, 2009 at 8:47 am

It is crazy that August is gone but I am SO EXCITED FOR FALL!!!!! ๐Ÿ˜‰

3 Sarah August 31, 2009 at 8:48 am

its fall already. sad. im headed to check out that site too!

4 Niki August 31, 2009 at 9:02 am

Crazy that it’s almost September! I am so ready for all things fall!!

5 Lizzy August 31, 2009 at 9:43 am

Thanks for that link, i’m going to def check it out.

i can’t believe tomorrow is september either. i’m not sure whether to be depressed or excited! hahaha

6 tami August 31, 2009 at 9:58 am

monday=yoga for me as well.

7 Mandy A August 31, 2009 at 10:20 am

Oh my gosh, I am still in shock that tomorrow is the first day of September! Where has this year gone?

I love ExerciseTV! I am a workout dvd junkie… but when I need a break from what I have, turning to Exercise TV is a great escape ๐Ÿ™‚

YUMMY breakfast! Who makes the pumpkin granola that you used this morning?

8 Evan Thomas August 31, 2009 at 10:32 am

I can’t believe Summer’s almost over too! Oh well, Fall’s got its own advantages
That website is hilarious

9 dee (the apple hill adventurer) August 31, 2009 at 10:44 am

i will check out that site for sure!!

man, everytime i hear “pumpkin” granola, or granola bar, i always get so excited, but then i remember its always pumpkin SEED .. not pumpkin. so deceiving! hehe

10 rhodeygirltests August 31, 2009 at 10:51 am

heading over to check that out now!!!

11 ksgoodeats August 31, 2009 at 10:52 am

I feel like NYE was just last month! I have to say, I’m pretty excited for fall to come ๐Ÿ™‚

12 megzzwinsatlife August 31, 2009 at 11:08 am

Love the idea of Yoga Mondays!! What agreat way to start a week!! I stumbled upon this website a couple of weeks ago!! I really love it!!

13 Nicci@NiftyEats August 31, 2009 at 11:19 am

yeah, for cereal days. I had a similar bowl of cereal too. Hope you enjoy your monday!

14 Brandi August 31, 2009 at 11:22 am

i know, i can’t believe august is already over.

I LOVE that blueberry pom trail mix – it’s really good. The plain roasted almond one is awesome, too.

15 Eat Chic August 31, 2009 at 12:20 pm

Oh my gosh I love that Fancy Fast Food, what a creative idea! It’s really fun to read about! Thanks for the referral! Yoga on Mondays sounds like a great way to start out the week!

16 Jenna August 31, 2009 at 12:27 pm

What a neat concept! I can’t wait to check that site out.

It is Monday AND tomorow is September. BOO!

17 Chloe August 31, 2009 at 12:57 pm

The yoga sounds like a great idea. I’m sure it will help you to relax before the work week as well as get out any kinks and tightness from your workouts. I definitely need to incorporate more of that into my routine.

It’s so weird that September is almost here – although I do love the fall colors!

18 Jenna August 31, 2009 at 2:15 pm

thanks for the website, looks greatt!

19 Jenny August 31, 2009 at 6:23 pm

oh goodness i didn’t even realize today was the last day of August until i read this – now i kind of want to cry ;( hopefully this site will cheer me up!

20 Nicole C. August 31, 2009 at 8:14 pm

I’ve heard of that site but never checked it out. Thanks for mentioning it – I cannot believe those meals came from fast food. Totally insane!

21 Lauren September 2, 2009 at 3:11 pm

I love the ExerciseTV yoga workouts!

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