May 12, 2012
A couple of weeks ago my new swim coach caught onto something I’ve been trying to downplay for years now… I have no idea how to flip turn. Despite the many hours I’ve spent in the pool training for triathlons, I just never learned how. I like to think it’s a simple mix of just more »
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May 12, 2012
Good Morning!!! My swim group is having a flip turn clinic at 10 this morning, so I took advantage of the later start and slept in. Maddie and I enjoyed a leisurely walk around the block, I did the dishes, cleaned the kitchen, and made a simple pre-swim breakfast. One egg sandwiched between an english more »
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