Color Me Rad

March 30, 2014

      Who’s ready to get RAD?   This morning I had the opportunity to experience my first color-themed run: Color Me Rad in Orlando. Just in case you’re unfamiliar with the “rad” phenomenon, Color Me Rad is a 5K event series with a colorful twist – you’re doused with color during the run. more »

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In Support of Tutus

March 27, 2014

Oh, Self. You missed the mark this month.   Post by Glam Runner. Just in case your Facebook feed hasn’t been blowing up like mine, Monica Allen of Glam Runner was asked by Self if they could use a photo of her in an upcoming issue of their magazine. When the issue came out she more »

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Sick Baby

March 25, 2014

I’m sick. My head hurts, my nose is congested, my throat aches, and all I want to do is lay in my bed and sleep. Being sick sucks and I’m a big ole baby about it. Do you want to know the strange part? I honestly can’t remember the last time I was sick. I more »

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2014 Strawberry Classic 5K

March 23, 2014

Whoops! I almost forgot I signed up for a 5K this weekend! The Strawberry Classic is a 15K, 10k, and 5k organized by the Tampa Bay Runners. It’s a great local race – just minutes from my house! – that benefits the pediatric cancer society. I ran the 10K last year, and when I was more »

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Quinoa Quiche

March 21, 2014

Happy Friday! Now, who’s hungry? I am! I am! I am! Recently Kyle Pfaffenbach, a Performance Nutrition Consultant for the Brooks Beasts Track Club, created a list of 10 master ingredients he recommends for a race training regimen. They are: 1.  Sweet Potatoes 2.  Whole Wheat Pasta 3.  Quinoa Why Eat Those?: The foods above more »

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Veggie Delivery

March 19, 2014

Happy National Free Iced Coffee Day! I’m not normally a Dunkin Donuts fan, but offer me free iced coffee and I’m there in a heartbeat. It’s a good thing I went, too, because Dunkin Donuts may have just changed my opinion on they’re iced coffee. Did you know Dunkin Donuts offers free unsweetened flavor shots? more »

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