Ultra-Marathons
Marathons
- 05/06/12 – The Flying Pig Marathon 03:56:56 (PR)
- 11/05/11 – Savannah Rock ‘n’ Roll Marathon 04:16:16
- 12/05/10 – Palm Beach Marathon 03:59:36
- 10/10/10 – Chicago Marathon 04:15:43
- 02/28/10 – Gasparilla Marathon 04:26:21
- 01/10/10 – Walt Disney World Marathon 04:12:26
- 05/31/09 – San Diego Rock n’ Roll Marathon 4:29:46
Half Marathons
- 03/01/14 – Best Damn Race Orlando Half Marathon 1:48:30
- 02/23/14 – Gasparilla Half Marathon 1:58:53
- 02/02/14 – Best Damn Race Half Marathon 1:56:48
- 11/10/13 – Wine and Dine Half Marathon 2:04:03
- 09/01/14 – Disneyland Half Marathon 2:03
- 03/17/13 – First Watch Sarasota Half Marathon 1:56:32
- 02/02/13 – Best Damn Race Half Marathon 1:55:13
- 12/1/12 – OUC Half Marathon 2:19
- 11/18/12 – Women’s Half Marathon 1:56:37
- 03/04/12 – Gasparilla Half Marathon 01:48:22
- 02/26/12 – Disney’s Princess Half Marathon 02:29
- 02/12/12 – St. Pete Rock ‘n’ Roll Half Marathon 1:45:39 (PR)
- 12/04/11 – Las Vegas Rock ‘n’ Roll Half Marathon 1:59:05
- 04/10/11 – IronGirl Half Marathon 1:56:36
- 02/27/11 – Disney’s Princess Half Marathon 2:44:44
- 01/31/11 – ING Miami Half Marathon 2:00:04
- 11/29/09 – Space Coast Half Marathon 1:52:51
- 03/01/09 – Gasparilla Half Marathon 1:58:56
- 12/6/08 – OUC Half Marathon 02:06:16
15ks
- 09/25/10 – 2010 Miracle Miles 15k 01:20:31 (PR)
- 02/27/10 – Gasparilla 15k 1:26:35
- 09/26/09 – 2009 Miracle Miles 15k 01:21:05
- 02/28/09 – Gasparilla 15k 1:21:50
- 09/27/08 – Miracle Miles 15k 01:30:25
10ks
- 08/31/13 – Disneyland 10k 1:03:32
- 03/23/13 – Strawberry Classic 10k 51:17
- 10/23/10 – Bad to the Bone 10k 50:58
- 12/13/09 – Dash of the Elves 10k 49:34 (PR)
- 10/11/09 – Race for the Taste 10k 01:24:27
- 11/9/08 – Celebration 10k 54:32
5ks
- 03/02/13 – ZooZoom 5k 25:15
- 12/15/12 – Santa’s Twilight 5k 26:39
- 02/25/12 – Tangled Royal Family 5k
- 05/20/12 – Streak the Cove Nude 5k 24:26
- 06/10/11 – Oldsmar Tap House 5k
- 12/11/10 – Reindeer Run 5k
- 11/13/10 – Saturn 5k 23:39
- 09/11/10 – Autumn Rock n’ Run 26:50
- 09/06/10 – WTC Run to Freedom
- 08/28/10 – Get Up & Go 5k 24:08
- 02/27/10 – Gasparilla 5k 35:27
- 09/19/09 – Get up and Go 5K 23:18 (PR)
- 09/12/09 – Autumn Rock n’ Run 5K 23:54
- 02/28/09 – Gasparilla 5k 31:18
- 01/24/08 – Seasons 52 Park Avenue 5.2k 25:56
- 12/14/08 – Dash of the Elves 5k 24:43
Triathlons
- 11/03/13 – Ironman Florida 140.6 13:05:23
- 07/27/13 – Top Gun Triathlon 1:13:14
- 05/05/13 – Rocketman Triathlon 2:52:30
- 10/28/12 – Ironman Miami 70.3 6:30:21
- 05/26/12 – Crystal River Sprint Triathlon 01:29:20
- 09/25/11 – Augusta Half Ironman 70.3 06:29:57
- 07/23/11 – Siesta Beach Olympic Distance Triathlon 03:16:31
- 07/18/10 – Moss Park Olympic Distance Triathlon 02:57:23
- 05/23/10 – Baldwin Park Sprint Triathlon 1:29:29
- 03/14/09 – Wild Man Sprint Triathalon 1:36:44
Mud Runs/ Obstacle Courses
Ragnar Relay
- 01/08/12 – Miami to Key West: One, Two, Three
- Ragnar Relay Q&A
- What to pack fo a Ragnar Relay race
Just for Fun
- 11/25/10 – Anderson Family Turkey Trot 5k
- 06/05/10 – Northface Endurance Challenge Marathon Relay
- 02/07/10 – NYC Gridiron Classic 4 Miler
- 10/24/09 – Making Strides Against Breast Cancer 5k Walk
- 06/09/09 – My First 5k Flashback
- 05/31/09 – My Running Journey
- 04/11/09 – Crooms Fool’s 15 Mile Trail Run
- 10/18/08 – Making Strides Against Breast Cancer 5k Walk
Race Volunteering
- 11/04/12 – Ironman Florida
- 10/03/10 – Wine and Dine Half Marathon
- 03/07/10 – Disney Princess Half Marathon
- 01/11/09 – Walt Disney World Marathon
Training Plans
- 2012 St. Pete Rock ‘n’ Roll Half Marathon Plan
- 2011 Augusta Half Ironman Training Plan
- 2010 Palm Beach Training Plan
- 2010 Chicago Marathon Training Plan
- 2010 Michelob Ultra Challenge Training Plan
- 2009 Disney World Training Plan
Videos
- 2011 Princess Half Marathon
- Crooms Fools 50k
- Kelly’s Princess Half Marathon
- Gasparilla Michelob Challenge Video
- Kelly’s Walt Disney World Marathon
- Derek’s First 10k
- San Diego Rock n’ Roll Marathon
Marathon Training Reflections
- My Journey to the Chicago Marathon
- San Diego Marathon Split Times
- Training
- Battle Scars
- Weight
- Weight v2.0
