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Sunday Run Day

by Meghann on November 11, 2012

Saturday Accomplishments

  • Pretty Muddy 5k with the lovely ladies of Tampa Bay Lady Bloggers
  • Ring shopping with Derek (he got his wedding band!)
  • Long walk with Maddie
  • Eating snow crabs at Ballyhoo
  • Watching Snow White and the Huntsman (loved the unique twist on this classic story)
  • Going to bed by ten

Awesome Saturday! :)

After 9 glorious hours of sleep, I was pumped for my run this morning – 8 miles at a comfortable, easy pace.

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My running schedule has been kind of wonky since Miami 70.3 (thanks to recovery and traveling. The longest run I’ve done in the last 2 weeks has been 4 miles. Usually this wouldn’t have me too concerned, but I keep forgetting I have the Women’s Half Marathon next weekend. Whoops. Luckily, I’m not the only one who had the race sneak up on them – Mary and I made a pact to take it easy next weekend and just enjoy the course instead of going balls to the walls. I like that plan.

After my run I made a smoothie to cool off with.

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In the blender:

  • frozen mango
  • ice
  • milk
  • plain chobani
  • chia seeds
  • vanilla whey protein powder
  • peanut butter

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Yum. I love mango in a smoothie, adds just the right amount of sweetness without being over the top.

Off to enjoy another gorgeous day in Florida!

Happy Sunday!

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