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No Watch Needed

by Meghann on July 16, 2012

Good Morning!

It’s always nice to wake up in your own bed after a week of traveling. It’s also nice to just lace up your running shoes and head out the door without needing to look up where to go. I missed running my streets!

I did my favorite out and back for a total of 4 miles. I didn’t even bother to put on my watch. I’ve realized lately that I’ve been wearing my watch out of habit, but haven’t really been paying attention to the data. If I already know how long my route is – and I’m not worried about maintaining a certain pace – then what’s the point? I didn’t wear my watch on my run yesterday either and didn’t miss it a bit. Maybe this is the start of a new trend for me?

Still no food in the fridge, so breakfast came from the freezer.


I toasted the last of the leftover corn waffles and smothered them with almond butter, strawberry jam, flax seed, and walnuts.


On the side I had a big handful of Rainier cherries.


The cherries are starting to look a little rough after all their traveling adventures. I’m thinking of freezing the rest for smoothies. Frozen cherries are the best for smoothies, just be sure to remove the pits BEFORE you freeze them. Trust me.

What’s your favorite fresh fruit to freeze for smoothies? I’m also a fan of buying strawberries in bulk when they’re in season and super cheap down here. Nothing better than frozen strawberries in a smoothie.

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