Good Morning!!!
My swim group is having a flip turn clinic at 10 this morning, so I took advantage of the later start and slept in. Maddie and I enjoyed a leisurely walk around the block, I did the dishes, cleaned the kitchen, and made a simple pre-swim breakfast.
One egg sandwiched between an english muffin with pumpkin butter.
And one apple drizzled (ok, drenched) with PB2.
Nice and light to see me through an hour of flippin’ and floppin’ in the water. Gulp.
Alright, here goes nothin’, I WILL master the flip turn today.
(And by master, i mean my goal is to complete one without hitting my head on the wall. 
)
Have a great Saturday!
{ 5 comments… read them below or add one }
Good luck! I used to be able to do flip turns back in the day but ever since I picked swimming back up I haven’t attempted them! They’re definitely on my “to-do list” but they’re kind of intimidating so I haven’t tried!
Lindsay @ Running the Windy City recently posted..“Elimination Diet” Recap
Good luck. You can do it!
Practice makes perfect! Good luck with your flip turns!*
Army Amy* recently posted..Prom Season
Good luck with the flip turn! It’s pretty easy once you get the hang of it!
Katie @ Peace Love & Oats recently posted..Pinterest Party!
Good luck! You’ve got this! It ai’nt so bad once you get the hang of it, I promise
Annette @FitnessPerks recently posted..Focus On: Static Stretching