Monday, February 14, 2011

Detox

by Meghann on February 14, 2011

Ummm… yeah…

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No comment.

Hot yoga was all that was on my mind this evening.

I finished work around 5:30 and hightailed it across town to sweat my asana off at my favorite studio. I informed Kelly (the instructor) before class I had just returned from a long weekend of skiing and drinking and was in need of a good detox. She must have been listening because a good detox was what she provided.

The flow was nice and slow and she really concentrated on the hips and IT band. I felt like all the tension I had been holding in that area from traveling was finally released. It felt great. Now, I can’t wait to get back on my feet with a good run in the morning. ๐Ÿ™‚

Derek returned to Tampa this afternoon, so I had a Valentine’s/ Anniversary Dinner for One this evening.

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This was NOT a picture perfect meal, but it did taste ok. I was going for a sweet and sour red cabbage with some tofu thrown in.

Basically I threw the following items in a pan:

  • Red Cabbage
  • Red Onion
  • Apple
  • Tofu
  • Raisins
  • Mushrooms
  • Spoonful of sugar

Coated it with a little balsamic and apple cider vinegar, then let it all cook down.  

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Yeah, not very pretty. Oh well.

Godiva for dessert. Of course. ๐Ÿ˜‰

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Maybe I should begin tackling that above pile?

In other news, I need to start packing soon for the big move. I am NOT looking forward to that. :/ Where’s that magic wand when I need it?

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Two Years and Counting

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