Rise and Shine! It’s Spinning time!
I was so afraid I was going to oversleep for the 6:30am spinning class that I was up almost every hour like clockwork. I always get so antsy when I know I have big plans in the morning!
Luckily all the waking up didn’t effect my ability to hop out of bed this morning. Right at 5:30 I was up and ready to go! A quick change and a piece of bread later, my hosts and I were out the door and on our way to my first Equinox Spinning Class.
Ashley was a sweetheart and managed to grab an extra gym pass, so I could join her, Bo, and Sara for this weekly spinning class this morning.
They’ve all raved about the instructor in the past and I could see why – she was amazing. Full of spirit and full of life. I love a great instructor whose passion for what she’s teaching always shines through. Plus, she wasn’t easy. The class relied heavily on intervals and by the end I felt worked.
We stayed and chatted for a bit then Ashley headed to work and I headed back to her apartment to ready myself for the day.
Ashley and Bo are greats hosts and made sure we had plenty of options for breakfast this morning. I ended up finding this container of Oat Bran in their pantry that I knew would make for a great hot meal on this cold city day.
The oat bran cooked in no time. I added a scoop of peanut butter, apple butter, and some berries Ashley had left to defrost for Derek and me.
The breakfast was delicious! Thank you Bo and Ashley for letting Derek and I raid your kitchen!! 
We’re packing up and heading up to Vermont later this evening. Derek and I plan to explore the city until then, but don’t have anything in particular in mind on what to do. I’m sure we’ll figure it out.
{ 32 comments… read them below or add one }
where in VT are you headed? If you need any activity/restaurant/entertainment suggestions let me know!
lindsay recently posted..Cookbook Club- Book 2 Appetite For Reduction
We’re heading to my family’s house in Manchester Center and then skiing at Stratton!
Ashley recently posted..Return of the Artic Blast
I have never tried spinning but really want to. The class schedule at my gym never seems to work out with mine. Have fun exploring today!
Ali @ Ali Runs recently posted..Family Birthday Party
I’ve always wanted to try spinning also! Have fun in the city today.
Stacy @ Every Little Thing recently posted..February Grocery Event- Produce
So nice to meet you, sorry if I scared you with my brash New Yorker talk at 7am…
xoxo
S
Sara (Miles and Manhattan) recently posted..‘Beauty’ Routines…betty or a boop
What great hosts! The class sounded so great! Isn’t it fun getting your day started off on the right foot, even if you are on vacation!?!?
Jess (Daly Authenticity) recently posted..Easy Weeknight Skillet Chicken Pasta
Sounds like a great class! So nice of your hosts to leave you with a great breakfast! Yum! Have fun exploring!
Hope recently posted..Philly Auto Show- Baby Kyleigh & The Rest of the Weekend…
I took my first spin class last week! So much fun and very addicting! Enjoy NYC and have fun in Vermont!
Katy (The Singing Runner) recently posted..Back to Reality and Looking to the Future
I love spinning. That’s one of the things I miss about having a gym membership. I SO want to go back to NYC, your posts are making me crave it.
Lauren @ Team Giles recently posted..Weight Loss Story – Part 2
What a great start!!
Have fun exploring!
kristy @ kristyruns.com recently posted..Couple’s Yoga
I use the same oat bran! All those berries look so nice on top! Makes me wish for summer. Unfortunately I’m stuck at home since it’s too icy outside, so I can’t even go to the grocery and buy some frozen berries to tide me over…
Ann recently posted..Cant be Perfect
Sounds like a really great class. And I love Sara! Glad you got to meet her. Have fun today!
Dori recently posted..My Response to the NY Times Article
I love spinning! I hope you enjoy VT, but get ready – it’s cold up here!
Lauren recently posted..Snowy Sidewalk Slush
I’m glad you loved the class! Her passion and enthusiasm is fabulous and normally her music is even better!
Ashley recently posted..Return of the Artic Blast
Definitely go to EATaly, it is such an AMAZING experience. I loved the vegetable restaurant, such an interesting way to organize a store.
Chelsey (Cookteen) recently posted..Chocolate Chocolate Chocolate Cookies
Ah, Equinox looks lovely– glad you had a fun workout! Enjoy the rest of your day in NYC!
Lindsay recently posted..Marking the Calendar…Race Time!
Have
Ellie @ The Mommyist recently posted..My Favorite Day
Have some pizza for me!
Ellie @ The Mommyist recently posted..My Favorite Day
I feel like i’m the only person in the world who hates spinning. I hate it. My butt hurts from the seat for like 3 days after.
Kelly recently posted..Late- late- late
Sounds like a fun trip. Equinox is quite the place–and they sell great clothing in their boutiques, too. For a birthday treat, get a cookie at Levain on the UWS!
Eliz@The Sweet Life recently posted..For better or worseor recession
Enjoy your day! I absolutely love exploring NYC – so jealous!
Ive never heard or even went for a spin class! Sounds exciting
Enjoy exploring NYC and can’t wait to read your Vermont skiing adventures!!!
Kiran recently posted..Living Abroad
I’ve never been to a spin class but I use the indoor bike. Is that the same thing? My butt always hurts afterward, so I think I’ll stick with the non sitting cardio.
that’s great to get a class in! wonderful morning session
Katherine: Unemployed recently posted..Brad Womack
That’s my gym – the brand, not the actual club! Their spin classes are awesome and you are a trooper to go to a 6:30 a.m. class! Way to burn those calories first thing in the morning!
You sure know how to travel! Staying in someone’s house is so much cheaper than a hotel!
chelsey @ clean eating chelsey recently posted..million dollar granola
Ohh I have always wanted to try Equinox but it is so expensive! Breakfast looks delish, safe travels!!
Maryann recently posted..Disneyland
I always wake up early when I have plans to do something with someone! I love it!
Sana recently posted..Two Nuns Walking Down The Street
Go to Park Avenue in the 60′s and see the roses!! They are amazing!
http://www.huffingtonpost.com/2011/01/25/will-rymans-roses-rise-on_n_813549.html#s229346&title=Some_of_Will
http://www.nytimes.com/2011/01/16/arts/design/16ryman.html?pagewanted=all
Did Derek at least pack ski gloves or are you going to have to buy those too?
I’d love to try spin from a good instructor, my previous experience wasn’t positive (boring and a sore butt the next day!)
Yes, he has ski gloves
I’m jealous the spin class is at 6:30!!! At my gym, the early spin is at 6, and I go ever once and a while, but I yearn for just an extra 30 minutes. enjoy!
Emma recently posted..Forget Regret