It’s Friday! Yay!!!
Whose ready for a weekend in Miami?

Don’t mind Maddie. I just told her she’ll be staying at the doggie hotel this weekend and she was not happy. She’s afraid she’s going to miss out on all the fun while everyone else is running the Miami Half Marathon.
It’s ok Maddie, you know we still love you.
I, for one, am getting pumped for the half. Not only will I be running alongside my little brother (hopefully), but this will be my first half marathon in over a year. 2010 was the year of the marathon, but 2011 is the year of the half.
My Friday began with Level 2 of Jillian Michaels 6 Week 6 Pack and waffles.

I toasted a left over Oatmeal Waffle from Friday and slathered it with a mix of warmed pumpkin, peanut butter powder, almond milk, cinnamon, and a pinch of salt. The combination was a new experiment and I’m proud to say it passed the test. I ended up lick the bowl I mixed it in.

I finished it off with warm cinnamon apples and raisins.

A very, very filling breakfast. I’m stuffed.
Have a great Friday everyone!














{ 49 comments… read them below or add one }
Woooo have fun in Miami!!
Stacy @ Every Little Thing recently posted..Turkey Veggie Pie and Rings
Have fun at the half! I miss half marathons..
Dori recently posted..Nalini Method at Pure Yoga Yonect Giveaway
Have fun in Miami! I’ll be thinking of you as I run a half marathon in the SNOW tomorrow morning
Kara recently posted..Baby thinking
Good luck at the race! I wish I was running Miami, maybe next year!
Good luck in Miami!!
I almost bought that Jillian Michael’s DVD yesterday but opted for the 30 day shred instead. Have you done that one before? Hubby and I want to start it tonight!
Melanie @ Jon and Melie recently posted..Running with babies
Yes, loved the 30 day shred! Here’s my review http://mealsandmiles.com/2009/04/10/30-day-shred-review/
OK, so as soon as I saw the title of this post I immediately thought of the song Miami by Will Smith… random, I know! I prefer the half distance rather than full as well. Enjoy your weekend!
Angela @ Eat Spin Run Repeat recently posted..Bloggers and a buffet
Good luck and have fun in Miami! And yes, that waffles are calling me
Kiran recently posted..Home-made Pumpkin Spiced Chai
Love waffles! I haven’t had them or pancakes in such a long time. I think I am changing that this weekend!
Have fun in Miami!!
Hope recently posted..4 Degrees & Spinach- Tomato & Mozzarella Stuffed Chicken…
Good luck in the half marathon!! I’m sure you’ll do great. As for me, I ‘m starting to get a little nervous about my first half marathon in March! Did you decide if you’re doing the Country Music Marathon in Nashville? I’ll probably be there (not running).
Ann recently posted..And Finally Success
I think I’m going to do the half. My little brother is doing the full though.
I had dreams of running that half…then our little bebe decided to come along.
Have fun!
Callie recently posted..Workout Hiatus
I wish I was going to Miami this weekend. I’m over the cold!
Kelly recently posted..Feeling Rough
Love the waffles! I still haven’t tried to put pumpkin on anything yet, but everyone in the blog world does. I’m so behind.
Ali @ Ali Runs recently posted..5K Race Recap
Good luck with the race! Those waffles look really good, especially with that topping.
Waffles on National Pancake Day? You rebel!
Amanda @ Eating Up recently posted..Food for Thought
haha – Waffle girl for life! (even on national pancake day
)
Good luck! I love half marathons — they are such a good opportunity to PR.
It’s funny — we have swapped years.
Last year was my year of the half, and this year is my year of the marathon. I have three this year!
Lauren @ Running Examiner recently posted..Run in the New Year
I need to try that pumpkin/peanut flour combo! I’ve been hoarding TJ’s peanut flour and need to find more uses for it. Good luck in Miami!
megan @ blackberries for jam recently posted..Books Make Me Happy
how are you liking those abs dvds? do you think they’re making a difference…?
amy recently posted..Breakfast Boredom
I like the DVDs, but I’m not sure if they would really make a difference unless I committed to do it more than 3x a week and completely re-hauled my diet.
Good luck! I want to lick my computer just to get to those waffles. Amazing!
Have a great time in Miami!
Holly @ Couch Potato Athlete recently posted..Christmas Crack- Bark- Balls & More
Have a great time in Miami! I’m sure you and everyone you’re running with will do an awesome job!
p.s. I just did 6 week 6 pack for the first time yesterday and OMG am I sore this morning. Jillian does not mess around.
Melissa @ Running with Needles recently posted..Bringing it Back
Good luck this weekend! You will rock the half
Matt @ The Athlete’s Plate recently posted..Welcome To My New Home
Have fun in Miami! I just ran a half marathon on Sunday with my little brother (well he ran faster than me) and loved sharing that experience with him. It was his very first half and he rocked it!
I’ll be running the Miami half too!! See you there
i ran the inaugural Miami marathon. let us know if
1) you run it early enough so that everyone is just coming back from restaurants/clubs and looking at you as if you are crazy. you wonder if you are in fact crazy. getting up so early and paying to run. maybe you should’ve gone out instead?
2) if there are still bums trying to sell you pants and water… gotta love Miami bums!
kathleen recently posted..Another raw vegan granola
I will let you know!
Delicious breakfast and enjoy the half marathon, so fun! Can’t wait for the recap!!
xoxo
s
Sara (Miles and Manhattan) recently posted..GYM Pet Peeves…
Aw poor Maddie! Safe travels!
Good luck and have fun in Miami! Safe travels!
Katy (The Singing Runner) recently posted..Back to Reality and Looking to the Future
Have fun in Miami! Looks like the weather is gonna be good down here in South Florida. If you need any restaurant recs, let me know
Natalie @ Will Jog For Food recently posted..Food Fact Friday- Blueberry Pancake Day!
I’m jealous! Have a blast in Miami and good luck with the half!
Kacy recently posted..Soup
how fun; have a great time
Katherine: Unemployed recently posted..Craig
Good luck! I know you are going to rock it!
LauraJayne recently posted..Sugar Detox Day 5- Sugar is Addictive and Diet Coke Cravings
good luck this weekend!! I can’t wait to hear how the fam does
natalie (the sweets life) recently posted..Baked Vegetable Egg Rolls
Your waffles always look so yummy!
Eliz@The Sweet Life recently posted..Looking Back
Have a great time at the Half!! I laughed at Maddie’s expression my dogs give me the same one just before I drop them off at the doggie motel
Emily @ Savory and Savage recently posted..Pancake love
I’m sure Maddie will get over it once she gets to the doggie hotel! Good luck!
chelsey @ clean eating chelsey recently posted..parched
Mmmm, you really can’t go wrong with peanut butter and pumpkin! I am always impressed with the fullness and staying power pumpkin provides!
Christin@purplebirdblog recently posted..Mushrooms and Onions
Have a safe trip Meghann!
Biz recently posted..Wow – thank you!
I’ve never tried pumpkin on waffles! That is sooo cool! Do you think sweet potato puree would work too?
Kathleen @ Kat’s Health Corner recently posted..I Am “Coco” For “Choco-Date Muffins”
I think it would! Sweet potato puree and pumpkin are almost always interchangeable in my opinion
Got to love a filling breakfast though ; ) looks yum!!
Good luck on your race girl! How awesome to be going to Miami ; ) I love it there!
Happy Friday! xo
katie recently posted..Date Night and Target happiness
I LOVE waffles with peanut or almond butter! SoOOO good!
Good luck on the half marathon!!!
I love putting fruit on my waffles. Whole fruit, not something drenched in a syrupy mix. Your waffles look awesome!!
Alaina recently posted..It’s a Hard Rock Life
Haha, at first I thought that was hummus on your waffle and I’ll admit I was a little scared
The pumpkin/peanut butter flour combo sounds good!
Jenna @ Eating Green, Staying Lean recently posted..Stay tuned!