Monday, November 22, 2010

Yoga Does a Body Good

by Meghann on November 22, 2010

After a week without hot yoga, I was practically salivating at the mouth waiting for my chance to jump back into it after work.

I think the instructor said it right when she called tonight’s flow a ‘cleansing practice.’ It was seriously just what the doctor ordered. I worked up a great sweat, gave my body a stretch, and cleared my head of any craziness that may have been inside. It was truly cleansing. :)

Before yoga I fueled up with some dried peaches that I dipped in a hearty spoonful of peanut butter.

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Parsnips were on my mind for dinner. Earthy, starchy parsnips. And you know what makes a good parsnip? When you coat it in nut butter and bake it. Yummmmm….

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Nut Butter Crusted Parsnip Fries and I went through a little obsessive period a few months back. i think I was making them once or twice a week for a while there, but that was a few months ago and I’ve been missing my favorite nutty fries. I forgot of much of an excellent dinner they make. :)

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I paired the fries with roasted brussel sprouts.

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Chocolate for dessert.

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Are there any One Tree Hill fans out there? I’ve been catching up with past seasons on NetFlix and I’ve become a fan of the dramatic last season. I <3 NetFlix!

Next I plan to watch all of the old 90210s. ;)

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How to be an awesome race spectator (part 1)

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You know I couldn’t resist… Have you Elfed yourself yet? Dooooo it! And link below for fun. Obviously I’ve been getting a lot of work done today. This morning I snacked on some applesauce and granola. (A new favorite combo) For lunch I decided to dig into my soup filled freezer and pulled out a more »

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Three Day Work Week

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Top 3 reason why I love Thanksgiving: Spending time with friends and family Eating pumpkin pie, stuffing, ham, turkey, congo bars, peanut butter balls, etc… THREE DAY WORK WEEK!!!!!!!! Most of my co-workers made it a ZERO day work week (you could hear a pin drop around my desk at the moment), but I wasn’t more »

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