Wednesday, September 15, 2010

Hot!

by Meghann on September 15, 2010

Hot yoga was HOT tonight!

Seriously the hottest yoga class i’ve ever taken – child pose breaks never felt so good!

I’m not sure what made tonight’s class so hot – the weather was cooler, the room wasn’t packed, and the class itself wasn’t too crazy – but there was something about it that had me sweating up a storm.

By the time I got home all I wanted was something cool and refreshing. What I really wanted was a smoothie in a bowl (as always) and was kicking myself for already having one for breakfast this morning. Such a waste. It would have obviously tasted so much better after the hottest hottest yoga class ever. 😉

With the smoothie out, I went with the next best thing: a tasting plate with a side of yogurt.

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Apples + Carrot Sticks + Almond Butter

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The perfect post-yoga combination.

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Honey Oikos with Kashi Go Lean Crunch

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But, you know what the ultimate cooling thing to eat is?

ICE CREAM!

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Confession: I bought this Coffee Chocolate Fudge Ice Cream for Derek and I’ve been slowly eating it myself. It’s just sooo good. 😉

This afternoon I had some mixed nuts and honey nut cheerios before yoga.

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🙂

I updated the FAQ page –> check it out

Time to chillax in front of the tv.

Good Night!

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