Happy Humpty Dumpty Day

by Meghann on July 7, 2010

Happy Humpty Dumpty Day everyone!

It’s a beautiful morning here – the sun is actually shining for once!

Dear Sun – Where were you this weekend when I was hoping to play with you at the beach?!?! Why must you only come out when I am stuck inside all day??!

Anyways… my morning started off easy with a 30 minute living room boot camp routine that I made up while watching the morning news.

2 mins Jumping Jacks
2 mins High Knees
2 mins Butt Kicks
1 min Squats
1 min Push Ups
1 min Crunches
1 min Bicycle Crunches
2 min Jumping Twists
2 min Standing Mountain Climbers
1 min Alternating front & back kicks on right
1 min Alternating front & back kicks on left
(Repeat)

I plan on retuning to hot yoga this evening, so the morning boot camp was just a little warm up to jump start my day. 🙂

Breakfast…

Cereal – what else?

In the bowl

1/2 cup Shredded Wheat
1/2 cup Kashi Puffs
1/2 cup Multigrain Cheerios
Plain Greek yogurt
Strawberry Preserves
Rolled Dates
Strawberries
Blueberries

Oh so good. 🙂

While I was creating my Race Recaps page, I went ahead and updated my Favorite Posts page for your viewing pleasure. It’s still not 100% how I want it to look, but it’s a start. 🙂 Let me know if there is anything missing that should be on there!

Happy Humpty Dumpty Day everyone!

1 Freya @ Brit Chick Runs July 7, 2010 at 8:52 am

Ooh I love that morning workout – I’m totally stealing that! What are standing mountain climbers though..? :s
Have a good day 🙂

2 Meghann July 7, 2010 at 8:56 am: Here’s an example 🙂 http://www.seventeen.com/health/tips/standing-mountain-climber

3 Samantha Angela @ Bikini Birthday July 7, 2010 at 9:00 am

Oh I found your Bikini Confidence post on your favourites page! Sounds right up my alley

4 Miranda @ MirandaJeans July 7, 2010 at 9:02 am

Great 30 minute work out. My legs are still quite sore after returning to stregnth training Monday. I was actually really hoping to not be sore this morning for a 30 minute spin class followed by yogalaties, not this morning :-(.

5 Mindy @ just a one girl revolution. July 7, 2010 at 9:15 am

Good for you getting a workout in this morning! I give a lot of credit to anyone who works out in the morning…I have a hard enough time just getting out of bed in time most days!

6 megzzmazz July 7, 2010 at 9:20 am

I am glad its sunny in fl but its hotter in nj than fl! Ughh! I really need to do a circuit workout like you did! It sounds fun and an added benefit is its in the comfort of your own home!

I am going to email you today about help on tempo runs.. I hope you can help me as I am totally clueless and google is not helping 🙂

7 Marilou @ Mostly Healthy July 7, 2010 at 9:20 am

I keep seeing it popping in your breakfast, and sorry for my ignorance, but what are rolled dates??

8 Meghann July 7, 2010 at 9:23 am: I don’t know how else to described it besides rolled dates are pieces of dates that have been rolled in a mix of powdered sugar.

9 Jenny July 7, 2010 at 9:31 am

Seems like a great way to start your day!

10 Morgan @ Life After Bagels July 7, 2010 at 9:38 am

Is it wrong that when I read the title of this post in google reader that I thought your post might be featuring a giveaway of humpty dumpty chips? hahahaha Not that I wouldn’t have read the post anyways, but anything related to chips will just pull me right in.

11 runningwithsass July 7, 2010 at 9:47 am