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Happy Birthday Derek!

by Meghann on April 8, 2010


He is on his way to New Orleans right now and religiously checks my comments section, so let’s show him a little love shall we? ;)

It’s almost 7:30am and I’ve been up since 5:00am! There is something about traveling that always makes me extra motivated to go the gym. :) And I wasn’t the only one. As I was cranking 4 miles out on the treadmill and hitting the weights for arms, I ran into a couple of co-workers and clients. They were getting their sweat on too and it was nice to get a good chat in before the craziness of the day really begins.

Now, I’m all dressed and need to head downstairs to work registration for any stragglers.

I won’t be able to post again until late. In the mean time I have a little treat for you: the video from the Crooms 50k last weekend!


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