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Happy Birthday Derek!

by Meghann on April 8, 2010

HAPPY 26th BIRTHDAY DEREK!!!

He is on his way to New Orleans right now and religiously checks my comments section, so let’s show him a little love shall we? ;)

It’s almost 7:30am and I’ve been up since 5:00am! There is something about traveling that always makes me extra motivated to go the gym. :) And I wasn’t the only one. As I was cranking 4 miles out on the treadmill and hitting the weights for arms, I ran into a couple of co-workers and clients. They were getting their sweat on too and it was nice to get a good chat in before the craziness of the day really begins.

Now, I’m all dressed and need to head downstairs to work registration for any stragglers.

I won’t be able to post again until late. In the mean time I have a little treat for you: the video from the Crooms 50k last weekend!

Enjoy!

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