January 28, 2010
Talk about a slow day. I’m not sure about any of you, but it felt like my morning just kept dragging. So happy its finally the afternoon and we’re halfway through the day. I broke into my snack of mixed nuts a bit early today out of boredom. I was staring down the clock and more »
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January 28, 2010
Isn’t fartlek such a funny word? According to Wikipedia it means “speed play” in Swedish. Still, I get a good chuckle when every I see it. I’ve seen the term fartlek mentioned here and there around the running world, but never really understood the break down of what it meant. I’m still a ‘newbie’ runner more »
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