Sunday, September 27, 2009

A Day of Relaxation

by Meghann on September 27, 2009

Another weekend has come and gone far too quickly. :(

But, I have to say this has been one of the most relaxing weekend I’ve had in a while. Despite the craziness of my 15k yesterday morning and driving to Tampa, I’ve spent the majority of my time chilling in Derek’s living room. In fact I even managed to squeeze in another 1 hour nap today!

In between napping and Football we did venture out at one point to Sam’s Club so I could abuse Derek’s membership. ;)

I am a sucker for free samples and they were out in full force today.

Shrimpie

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Pretzel

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Pizza & Buffalo Wing

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Needless to say I spoiled my appetite for any sort of lunch. Instead I opted for a lovely bowl of Berries, Vanilla Oikos and Honey Bunches of Oats.

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This was exactly what I was craving.

After watching the Bucs lose – this has not been a good weekend for our teams – and taking my hour nap I headed back to Orlando to prep for the week.

On the drive I had this Quaker Chewy Bar that I snagged from Derek’s cabinet.

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I felt like I spent the whole weekend eating out and was really looking forward to eating a meal made with my two own hands.

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The Chickpea Parmesan Burger is my newest concoction.

  • 3/4 cup Chickpeas
  • 1/4 cup Whole Wheat Bread Crumbs
  • 1/4 cup Marinara Sauce
  • 1 T minced Garlic
  • 1/4 cup Parmesan Cheese
  • 3 Basil Leaves, chopped
  • 1/4 cup Sliced Mushrooms

Put all the ingredients in a food processor and let it whirl. When everything is blended divide the mix in half and create two patties. I cooked mine on the stove top.

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When the burgers were done I topped mine with more Marinara sauce and a slice of Mozzarella cheese to complete the Parmesan Burger effect.

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This was really, really good! Another winner.

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On the side I had Rutagabaga Fries.

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Cut rutabaga in fry shapes, cook in oven at 415 for 20 minutes with a little salt & pepper.

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For dessert I had a chunk of Sin Dawg.

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I’m now going to continue with the relaxing theme of the day and chill out in front of the TV with my puppy and some good tv.

Good Night!

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Derek Runs 4 Miles

by Meghann on September 27, 2009

After waking up early, running a 15k, driving to Tampa, watching the Noles lose and posting a monster recap yesterdayI was exhausted!

Derek and I crashed for a nap just before 6:00 and when I finally woke up it was nearing 8:00 and dark outside. I guess my body was really craving sweet.

We both weren’t in the mood for anything fancy for dinner, so we just ran across the street to Tijuana Flats for some quick burritos.

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I’ve seen Tijuana Flats popping up everywhere lately, but have never been to one before. I was surprised to discover the chain was started in Orlando by a UCF student. Orlando represent!

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For my meal I ordered the Regular Veggie Burrito with everything but the sour cream in a Whole Wheat Tortilla and some Guac on the side.

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It was refreshing in the world of burrito chains to be able to order a small burrito.

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I really liked it and would happily return.

Derek was craving Ice Cream so we stopped at Publix on the way back and picked up some Frozen Yogurt Moose Tracks.

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I had a small cup’s worth with strawberries on top.

I think I may have over did it on the sweets yesterday. ;)

I ended my evening by passing out watching Ghost for the first time. Can you believe I had never seen it before?

This morning I dragged Derek out of bed to complete a 4 mile training run for our 10k in 2 weeks.

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Derek started out great and ran the first 2 miles without stopping at a 10 min pace, but then his body sort of gave out. My heart went out for him as he struggled to complete the last two miles, which we mainly walked.

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Poor baby. :( His legs and chest hurt and he said he felt like he was going to throw up. I trued my best to encourage and distract him to finish, but I think at the end he wanted to hit me.

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Towards the end our run I was explaining the Run & Walk Galloway method. I think that might help spread out his energy. I plan to stay by his side the entire 10k and even if we walk the majority of it, I know he can do it and I plan to tell him that along the way.

To help distract him, Derek and I discussed breakfast. He really wanted a big Omlette from First Watch. So we headed there as his post 4 mile run treat.

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I started with a Hot Tea.

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Derek and I both ordered the Greek Fetish Omlette.

His:

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Hers:

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I made a few changes…

Egg Whites instead of Whole Eggs

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Fruit instead of Potatoes

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and English Muffin Dry with Strawberry Jam.

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Oh and Derek also ordered a huge Blueberry Pancake that I stole a piece of. :)

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Look how he’s all smiles now. :)

Derek is frustrated right now with running, but he is also determined not to give up. I really admire that about him. I gave him the option of the 10k or the 3k and he selected the 10k. We still have 2 weeks to get his endurance up and I’m crossing my fingers the galloway method will help him out.

Here’s wishing Derek luck as he starts counting down his training days!

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