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It is September 1st

by Meghann on September 1, 2009

Currently hurricanes are forming in the tropics, the unbearable summer heat is slowly dying down and every morning I run by kids waiting for their school bus… Yep! it must be September!

What will the month of September bring to you?

For me it brings a special anniversary, the start  of race season, birthdays and the keys! It’s going to be a great month!

I made sure to start off the month with a bang. I ran a fast – well my version of fast4 miles this morning. I made sure I kept under a 9:00 minute pace and finished in 34:47.

I have a 5k coming up in a couple of weeks and really need to work on my speed work! I doubt I’ll break by 5k PR of 24:43, but I would love to come close. I just need to practice control so I don’t burn out in the beginning.

Not only did I begin the month with a fabulous run, but a fabulous breakfast as well!

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I toasted some leftover homemade waffles from Sunday morning and topped them with 1/2 a container of Strawberry Chobani, real Strawberries and a Plum.

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I felt like I was eating a weekend breakfast, it was fabulous. Waffles during the week are always a fun treat for me.

  • Great RunCheck!
  • Great BreakfastCheck!

Now I just need a great start to the month at work!

Have a great day. 🙂

1 Ada September 1, 2009 at 8:41 am

Great job on your run this morning! Those waffles look fantastic:) For me September brings the start of classes, an internship at a hospital, and loads of fresh apples!!

2 Sarah (from See Sarah Eat) September 1, 2009 at 8:53 am

Yay! Happy September Meghann 🙂

3 Erica September 1, 2009 at 8:59 am

Great job on the run and yummy bfast 🙂 Hooray for lots of fruit. I cannot believe its September and that tomorrow I will be an old (er) lady 😉

4 inmytummy September 1, 2009 at 9:06 am

Happy September! And awesome job on the run.

This month brings me a well-deserved (imo) vacation to Cancun!! Woo-hoo.

5 megan September 1, 2009 at 9:14 am

your run sounds fast to me! I woke up early this morning to go running. I didn’t want to get up in the dark, but I thought of you doing it every morning and it motivated me 🙂 thanks!

6 tami September 1, 2009 at 9:17 am

first FIRST day of school tomorrow for us, 2 hours of free time for me 3 days a week! a 6 yr old birthday, a 19 yr wedding anniversary for my sister, lovely weather after a not so great summer here in New Hampshire

7 fittipexchange September 1, 2009 at 9:19 am

What a great time for your run! Congrats!

8 Whit September 1, 2009 at 9:21 am

What a great start to the month! 😀 Way to go!

9 MegaNerd September 1, 2009 at 9:25 am

Great run!!

I love your star shaped plate, btw. 😀

10 runeatrepeat September 1, 2009 at 9:30 am

Great run – you’re speedy 🙂

11 Lizzy September 1, 2009 at 9:44 am

Great job on that run!!! 🙂 nothing better to start off the morning! 🙂

http://saladdiva.wordpress.com

12 runnerskitchen September 1, 2009 at 9:51 am

Yay, I love Sept 1! Mostly because it’s my birthday 🙂 Congrats on the great run! I have a feeling you can beat your 5K PR. Maybe next week you could try a 2 mile tempo run at the pace you’d need to PR? For you I think that would be around 7:55/mile pace. you can do it!!

13 brandi September 1, 2009 at 9:59 am

i can’t believe it’s already September! Great way to start the month, though 🙂

14 Mica September 1, 2009 at 10:02 am

Race season! That’s exciting!

15 MegaNerd September 1, 2009 at 10:10 am

thanks for the wordpress help, meghann!

16 Jenny September 1, 2009 at 10:11 am

sounds like this fall is going to treat ya kindly!

17 indieconquers (Run Study Eat) September 1, 2009 at 10:15 am

It’s going to bring me sun! Lot s of glorious sun for one month in the bay area!!

18 dee (the apple hill adventurer) September 1, 2009 at 10:33 am

sounds like you had an amazing morning! i would love to get my workouts done in the morning! lucky girl

those waffles look SO YUMMY

19 megzzwinsatlife September 1, 2009 at 10:34 am

Awesome run today!! Sept brings me lots of things!! BUt I love to see the leaves changing 🙂

20 Christina September 1, 2009 at 10:58 am

I’m looking forward to birthdays, cool weather, and pumpkin!

21 Evan Thomas September 1, 2009 at 10:59 am

I start college in September. Should be a fun month 🙂

22 Liz September 1, 2009 at 11:07 am

That star plate is so cute! It makes your breakfast look that much more happy 🙂

23 Courtney September 1, 2009 at 11:38 am

Yummmm bfast! What kind of speed work do you do? I’m curious, because it’s what I need to be working on, too!

24 Mandy A September 1, 2009 at 11:38 am

I had waffles this morning, too… just not home made like yours 🙂 but that is in the cards for this weekend with the hubby and kiddo 🙂

I’m not sure what September holds for me as of yet! I am hoping that it will be my month that I fully get back on track and get this weight that I’ve gained off!

And that it’s family-drama-free 🙂 August was insane for that… hence the weight gain 🙁

25 Anne Marie@ Her New Weigh September 1, 2009 at 11:44 am

September marks the one year anniversary that my hubby and I got married. It’s a great month!

26 rhodeygirltests September 1, 2009 at 12:05 pm

September to me means my birthday (on the 9th), my favorite season, lovely apple and pumpkin candles and smells everywhere, cozy socks, the sound of leaves rustling in the wind, and that smell that only fall brings in the early morning.

It is the easiest time of year for me to make any changes in my life. Not sure if that is because of the change school brought every year or because of the peace that the weather gives me.

I love fall.

27 biz319 September 1, 2009 at 12:08 pm

September always feels like new beginnings to me too!

Great run and bfast – great way to start the month!

I have my 5K in October – I need to get out and run! 😀

28 foodieinthecity September 1, 2009 at 12:16 pm

Great run Meghann! Awesome breakfast too. Way to start September right!

29 Leianna September 1, 2009 at 2:18 pm

Love your breakfast, great presentation too! I tried my first Chobiani this morning and loved it!

30 Bridget September 1, 2009 at 2:41 pm

I can’t believe it’s September!!! Eeee! Our blogerversaries are coming up! I almost paniced that today was mine and I had no post, but its not…its actually on my wedding so I’l have to set up a post haha!

31 Jenna September 1, 2009 at 4:05 pm

sounds like a great start to the month!

32 HealthySDLiving September 1, 2009 at 4:31 pm

Great run! Mmmm breakfast looks delicious!

33 Amanda (Two Boos Who Eat) September 1, 2009 at 8:33 pm

September always brings fires to California! Boo to Fire Season!

34 Hangry Pants September 1, 2009 at 9:50 pm

I love September!

That is a fast run to me too!!!!

Do you run in the dark in the morning?

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