Saturday, August 29, 2009

Summer Salad

by Meghann on August 29, 2009

I present to you my Saturday evening.

IMG_0940.JPG

Does anyone else watch Greek? It’s highly addictive show on ABC Family. Even though I was never greek myself the show still makes me reminiscence of my college days. :)

I ended up staying at my parent’s for dinner. No one was very inspired to cook anything so I threw out the idea of a summer salad. While my Dad cooked up the shrimp on the stove top, I chopped the fruit and veggies.

IMG_0937.JPG

My salad included

  • Red Leaf Lettuce
  • Jicama
  • Yellow Tomato
  • Peach
  • Strawberries
  • Red Onion
  • Mushrooms
  • Shrimp
  • With a drizzle of Raspberry Vinaigrette

IMG_0936.JPG

The fruit & shrimp combo was very tasty. This meal was just what I needed to end my day with.

I’m going to call it an early night tonight. Tomorrow I have big plans to meet Megan and Kelly for a 10 mile run at 6:30am tomorrow! Wish us luck!

{ 22 comments }

I'm Spoiled

by Meghann on August 29, 2009

I’m spoiled for many, many reasons and I never take one for granted

I’m spoiled because I live so close to a beautiful beach.

IMG_0928.JPG

I’m spoiled because I have a great family who loves to spend as much time together as possible.

IMG_0921.JPG

And who don’t mind making public spectacles of themselves. (We’re trying to get a jumping shot in these photos)

IMG_0923.JPG

IMG_0924.JPG

Lastly I’m spoiled to have a Dad who keeps my Sister and I in mind when he runs to Publix to buy sandwich fixins for the beach. Hello Veggies! :)

IMG_0906.JPG

My Twin Bro and his friend Steven made an impromtu trip to my parent’s last night to watch the shuttle launch. Steven is from California and has never seen a shuttle launch! I guess I’m also spoiled for growing up right by the cape and seeing for launches then I could ever remember. I’ve also been woken up to my house shaking from the shuttle launches in the past as well.

Even though they made the trip from Miami for the weekend, they both had the beach on their minds for today. They both attend med school in Miami and according to Steven they are not allowed outside ever (sarcastic tone there).

IMG_0908.JPG

Kelly and Anthony made the trip to my parents house and my little brother made a rare family appearance as well – he’s still going through the teenage anti-family phase. The 8 of us loaded up the car and headed out to our favorite hometown beach. On the way I had an Honest Tea.

IMG_0904.JPG

This wasn’t my favorite. I think just a tad sweet was still too sweet for me.

At the beach we were pleasantly surprised to see some great waves. Even though Hurricane Danny is way off our coast, he still has an effect on the rough waters.

IMG_0909.JPG

For the first time in the while I swam out in the waves and played with the big boys. I forgot how tiring fighting the waves are. It really is a great way to get in a work out and still have fun at the same time.

Playing in the waves also build up an appetite. I scarfed down my pre-made wrap of Spicy Turkey, Red Leaf Lettuce, Zucchini, Yellow Squash, Sprouts and Honey Mustard.

IMG_0916.JPG

I followed the wrap with a left over Carrot Cake Cupcake.

IMG_0925.JPG

This was the highlight of my day. :)

IMG_0926.JPG

There was lots of sun bathing, body surfing and chit chatting at the beach. My little Bro even showed off his skim board skills.

IMG_0911.JPG

Have you ever skim board before? I always get to scared to jump on the board in fear of falling on my booty!

IMG_0919.JPG

The finale of the beach trip was the fresh watermelon my Dad carved for everyone.

IMG_0932.JPG

Watermelon + the Beach = Two Peas in a Pod!

After the beach I had a Superfood Odewella Bar.

IMG_0933.JPG

I’m now being a lazy bum at my parents with no clue what to for the rest of the night. To go home or remain a bum? hmmm… tough question.

{ 23 comments }

Oh What a Beautiful Morning

August 29, 2009

The sun is shining, there’s not a cloud in the sky and the high today is in the low 90s. Seems like a shame to spend a day like this cooped up inside. Right off the bat I took full advantage of the beautiful day and ran 5 blissful miles around my apartment. I ran more »

Read some more →

Carrot Cake Cupcakes

August 29, 2009

Welcome to your late 20s Anthony! It’s all downhill from here. hehe I am happy to say the rest of my day flew by. I love Fridays! Everything about them just rocks. This afternoon I was a bit apprehensive about trying this Peach Fruition Bar. It was a Healthy Living Summit swag bag goodie and more »

Read some more →