I <3 Free Samples!! Especially yummy ones! 
This morning I dug into my treasure cove of free samples from yesterday’s swag-a-palooza and brought out this Chocolate Envirokidz Crispy Rice Bar to snack on this afternoon.
Chocolate Rice Krispie Treat? Yes, Please!
The bar was the perfect mid-afternoon treat. It was gooey and crispy at the same time. Yum! Too bad I only grabbed one!
Sadly dinner contained no free samples, but it still tasted great. 
A Spaghetti Squash has been staring me down on the counter for a couple of weeks now, so I finally decided to put it out of it’s misery and build my meal around it tonight.
I halved and baked the squash for 30 minutes at 375 before I tore away at the inside with a knife. While the squash was baking I sauteed 1/3 of a block of tofu, onion, garlic, kale, okra, & red pepper flakes on the stove top.
I topped the finish product with a sprinkle of shredded Parmesan Cheese.
The meal came out great. I really needed some veggies and this definitely did the trick.
Dessert was a mini Coconut Milk Ice Cream Sandwich.
This sandwich was tiny, but the couple of bites it took me to eat this was really all I needed.
Today really did fly by, let’s hope the next two days are the same way! I have laundry buzzing in the dryer and a half packed suit case yelling “feed me!” Let the final preparations begin!
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