On my 4 mile run this morning I counted 3 bugs that found their way in my mouth and 1 that tried to fight its way in my eye. Twas a very buggy morning in Central Florida. Yuck!
I discover that I swallow more bugs on runs when I try to give the run some extra effort and forget to concentrate on keeping my mouth shut. Anyone else have this problem?
Good news is the extra effort paid off I was able to obtain negative splits and finished 4 miles in 36:15. I sprinted the end. It felt great. 🙂
After my run and shower I enjoyed a nice refreshing bowl of cereal.
Today’s mix included:
- 1/2 cup Cinnamon Puffins
- 1/2 cup Missy’s Mix #1
- 1/4 Honest Foods Maple Crunch Granola Bar
- Oikos Plain Yogurt
I love kiwis in my cereal in the morning. 🙂
Even thought I have stated it before and I know people will ask again. For thsoe curious newbies. Yes, you can eat the skins on the kiwi & No, it doesn’t taste funny. It does make eating a kiwi 100 times easier.
Annie’s Giveaway Winner…
Can I just say WOW to all of the wonderful readers out there who voted for Danica yesterday. She now has a hefty lead and *fingers crossed* will hopefully take the crown.
Thank you! Thank you! Thank you!
Now as far as the little ‘incentive’ of the Annie’s Prize Pack for those who voted, I am happy to announced the winner is…
i voted! it looks like she’s got quite the lead now!! so nice of you to help her out.
Congrats Ashleigh and thanks for the vote!
Please send you information to me at firstname.lastname@example.org and I will make sure that prize pack is sent your way.