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	<title>Comments on: Snack, Dinner, Dessert</title>
	<atom:link href="http://mealsandmiles.com/2009/07/09/snack-dinner-dessert/feed/" rel="self" type="application/rss+xml" />
	<link>http://mealsandmiles.com/2009/07/09/snack-dinner-dessert/</link>
	<description>One Girl&#039;s Journey Through Food and Running</description>
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		<title>By: Tay</title>
		<link>http://mealsandmiles.com/2009/07/09/snack-dinner-dessert/#comment-22743</link>
		<dc:creator>Tay</dc:creator>
		<pubDate>Fri, 10 Jul 2009 20:15:56 +0000</pubDate>
		<guid isPermaLink="false">http://graduatemeghann.wordpress.com/2009/07/09/snack-dinner-dessert/#comment-22743</guid>
		<description>That seems like an awesome show.  I&#039;ll be sure to check it out next time!!</description>
		<content:encoded><![CDATA[<p>That seems like an awesome show.  I&#8217;ll be sure to check it out next time!!</p>
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	<item>
		<title>By: crossbordercravings</title>
		<link>http://mealsandmiles.com/2009/07/09/snack-dinner-dessert/#comment-22742</link>
		<dc:creator>crossbordercravings</dc:creator>
		<pubDate>Fri, 10 Jul 2009 18:12:20 +0000</pubDate>
		<guid isPermaLink="false">http://graduatemeghann.wordpress.com/2009/07/09/snack-dinner-dessert/#comment-22742</guid>
		<description>I saw Ruby on the Today show this morning. I love her, she&#039;s so positive given all the struggles she&#039;s been through. I think if someone is capable of loosing hundreds of lbs., it makes any other weight loss goal seem very manageable!</description>
		<content:encoded><![CDATA[<p>I saw Ruby on the Today show this morning. I love her, she&#8217;s so positive given all the struggles she&#8217;s been through. I think if someone is capable of loosing hundreds of lbs., it makes any other weight loss goal seem very manageable!</p>
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		<title>By: Stacy ( Eating To Live Love Laugh Tri)</title>
		<link>http://mealsandmiles.com/2009/07/09/snack-dinner-dessert/#comment-22741</link>
		<dc:creator>Stacy ( Eating To Live Love Laugh Tri)</dc:creator>
		<pubDate>Fri, 10 Jul 2009 17:25:35 +0000</pubDate>
		<guid isPermaLink="false">http://graduatemeghann.wordpress.com/2009/07/09/snack-dinner-dessert/#comment-22741</guid>
		<description>I have to say that I really just don&#039;t care for Ruby. I have watched a few episodes and while I do think that she is adorable the show is just not for me.</description>
		<content:encoded><![CDATA[<p>I have to say that I really just don&#8217;t care for Ruby. I have watched a few episodes and while I do think that she is adorable the show is just not for me.</p>
]]></content:encoded>
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		<title>By: Holly</title>
		<link>http://mealsandmiles.com/2009/07/09/snack-dinner-dessert/#comment-22740</link>
		<dc:creator>Holly</dc:creator>
		<pubDate>Fri, 10 Jul 2009 14:44:00 +0000</pubDate>
		<guid isPermaLink="false">http://graduatemeghann.wordpress.com/2009/07/09/snack-dinner-dessert/#comment-22740</guid>
		<description>i love ruby too - she is such a sweet, down to earth gal.  i&#039;m really rootin for her!

mango macadamia bar - i NEED to find that!</description>
		<content:encoded><![CDATA[<p>i love ruby too &#8211; she is such a sweet, down to earth gal.  i&#8217;m really rootin for her!</p>
<p>mango macadamia bar &#8211; i NEED to find that!</p>
]]></content:encoded>
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		<title>By: Heather</title>
		<link>http://mealsandmiles.com/2009/07/09/snack-dinner-dessert/#comment-22739</link>
		<dc:creator>Heather</dc:creator>
		<pubDate>Fri, 10 Jul 2009 14:31:12 +0000</pubDate>
		<guid isPermaLink="false">http://graduatemeghann.wordpress.com/2009/07/09/snack-dinner-dessert/#comment-22739</guid>
		<description>I LOVE Ruby!  I was super excited for the new season to start.  It really takes me back to when I started &amp; helps me remember the good, bad &amp; ugly of the weight loss journey.  Definitely keeps me on my toes &amp; encouraged to keep living healthy!</description>
		<content:encoded><![CDATA[<p>I LOVE Ruby!  I was super excited for the new season to start.  It really takes me back to when I started &amp; helps me remember the good, bad &amp; ugly of the weight loss journey.  Definitely keeps me on my toes &amp; encouraged to keep living healthy!</p>
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		<title>By: Ada</title>
		<link>http://mealsandmiles.com/2009/07/09/snack-dinner-dessert/#comment-22738</link>
		<dc:creator>Ada</dc:creator>
		<pubDate>Fri, 10 Jul 2009 12:21:56 +0000</pubDate>
		<guid isPermaLink="false">http://graduatemeghann.wordpress.com/2009/07/09/snack-dinner-dessert/#comment-22738</guid>
		<description>That dinner looks great, you&#039;re always so inventive and creative! I need to get me some of those ice cream bars ASAP, I tried the mini ice cream sandwiches and they were delicious:)</description>
		<content:encoded><![CDATA[<p>That dinner looks great, you&#8217;re always so inventive and creative! I need to get me some of those ice cream bars ASAP, I tried the mini ice cream sandwiches and they were delicious:)</p>
]]></content:encoded>
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	<item>
		<title>By: Amy</title>
		<link>http://mealsandmiles.com/2009/07/09/snack-dinner-dessert/#comment-22737</link>
		<dc:creator>Amy</dc:creator>
		<pubDate>Fri, 10 Jul 2009 12:06:11 +0000</pubDate>
		<guid isPermaLink="false">http://graduatemeghann.wordpress.com/2009/07/09/snack-dinner-dessert/#comment-22737</guid>
		<description>Hi Meghann!

I have a question about racing.  I&#039;m considering entering an &#039;aquabike&#039; competition in mid-September (I can&#039;t run due to a lack of knee cartilage), and was wondering if that would give me enough time to train or if I should wait until next year?

I bike daily and swim somewhat regularly but I didn&#039;t know the typical &#039;timeline&#039; for racers to start training for a race.

Thanks!
Amy</description>
		<content:encoded><![CDATA[<p>Hi Meghann!</p>
<p>I have a question about racing.  I&#8217;m considering entering an &#8216;aquabike&#8217; competition in mid-September (I can&#8217;t run due to a lack of knee cartilage), and was wondering if that would give me enough time to train or if I should wait until next year?</p>
<p>I bike daily and swim somewhat regularly but I didn&#8217;t know the typical &#8216;timeline&#8217; for racers to start training for a race.</p>
<p>Thanks!<br />
Amy</p>
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	<item>
		<title>By: starstruk</title>
		<link>http://mealsandmiles.com/2009/07/09/snack-dinner-dessert/#comment-22736</link>
		<dc:creator>starstruk</dc:creator>
		<pubDate>Fri, 10 Jul 2009 10:25:39 +0000</pubDate>
		<guid isPermaLink="false">http://graduatemeghann.wordpress.com/2009/07/09/snack-dinner-dessert/#comment-22736</guid>
		<description>When you say you massage greens, do you LITERALLY massage them or just make sure they are coated?

Thanks for explaining the hard candies and ginger chews.  I&#039;m a hard candy addict (Nips, preferably chocolate parfait), but I chew them...terrible for my aging teeth.  I need to work on that.</description>
		<content:encoded><![CDATA[<p>When you say you massage greens, do you LITERALLY massage them or just make sure they are coated?</p>
<p>Thanks for explaining the hard candies and ginger chews.  I&#8217;m a hard candy addict (Nips, preferably chocolate parfait), but I chew them&#8230;terrible for my aging teeth.  I need to work on that.</p>
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	<item>
		<title>By: broccolihut</title>
		<link>http://mealsandmiles.com/2009/07/09/snack-dinner-dessert/#comment-22735</link>
		<dc:creator>broccolihut</dc:creator>
		<pubDate>Fri, 10 Jul 2009 04:54:49 +0000</pubDate>
		<guid isPermaLink="false">http://graduatemeghann.wordpress.com/2009/07/09/snack-dinner-dessert/#comment-22735</guid>
		<description>Ah man, I can;&#039;t believe I missed the Ruby premiere! I love that show--she has such a great attitude.</description>
		<content:encoded><![CDATA[<p>Ah man, I can;&#8217;t believe I missed the Ruby premiere! I love that show&#8211;she has such a great attitude.</p>
]]></content:encoded>
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	<item>
		<title>By: Bec</title>
		<link>http://mealsandmiles.com/2009/07/09/snack-dinner-dessert/#comment-22734</link>
		<dc:creator>Bec</dc:creator>
		<pubDate>Fri, 10 Jul 2009 04:26:52 +0000</pubDate>
		<guid isPermaLink="false">http://graduatemeghann.wordpress.com/2009/07/09/snack-dinner-dessert/#comment-22734</guid>
		<description>I got hooked on watching ruby this spring!</description>
		<content:encoded><![CDATA[<p>I got hooked on watching ruby this spring!</p>
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