To help wake me up and get the blood flowing this morning I decided to have a dance party in my living room.
I put my Marathon Mix on my Itunes at full blast and just started grooving to the music. Thankfully my blinds were closed tight and Abbie never feels the need to judge me for my lack of skills.
I often forget how dancing really is a great cardio work out. I danced it out for an hour combining odd jumping up and down moves, old cheerleading routines and some long forgotten line dance combinations from my cowboy bar days. It was pretty fun, had my heart rate up and seriously left me full of energy.
Once I was finished telling Abbie to ‘hit me with her best shot’ I did a quick yoga session with Polly. I tried her Yoga for Healthy Shins and Knees. As always Polly was very soothing, but I felt the yoga moves more in my hamstrings then in my shins. I guess that just goes to show you how super tight my hamstrings truly are.
Last night I was so proud of myself for actually remembering to place my Muesli mix in the fridge overnight, so it would be nice and soft this morning.
I had quite a few comments the last time I had kiwi and I wanted to point out that yes it is ok to eat the skins! You can’t taste them and it’s 100 times more convenient then trying to peel the slimy suckers.
I have a hair appointment during my lunch hour this afternoon as I am in desperate need of some highlights and a good cut. I believe the last time I went to a salon was in the end of November and since then my the top of my highlights now begin at my temples instead of at my roots – my hair grows really fast.
Since it’s summer time I am kind of stuck on what to do with the actual hair cut. Should I just get a trim? Should I cut it all off? Should I try a fun new hair cut?
I cut my hair pretty short right after college and it was a breeze to take care of, but that was back in my slightly heavier days and it wasn’t the most flattering on my face.
I have also had phases where I let my hair grow out super long, which was awful to manage, but I LOVED the way it looked.
Right now I am at the middle stage where I just feel blah about it.
Any suggestions? Keep in mind, its summer time in Florida which means very hot and humid and I have naturally wavy hair. :/