more ยป" />

Perfectly Portioned Taco Lasagna

by Meghann on January 5, 2009

It has been a while since I have done a Perfectly Portioned for One Meal, so I made sure to have one on the menu tonight. This was a quick and easy Mexican dish that has been brewing in my head all day. I have to say it came out just as great as I was expecting.


Perfectly Portioned Taco Lasagna

  • 3/4 cup Black Beans
  • 1/4 cup Brown Rice
  • 1/4 cup Pineapple Chunks
  • 1/8 shredded Reduced Fat Pepper Jack Cheese
  • Onion
  • Buffalo Sauce
  • S&P
  • 3 Small Corn Tortillas
  • Salsa
  • Spinach

Mix all of the ingredients above the corn tortillas together in a bowl. Layer the corn tortillas with the black bean mixture. Bake the lasagna in the over at 375 for 10 minutes. Serve on a bed of spinach topped with salsa.


Not only is this meal perfect for one, but its vegetarian to boot! Yum!

For dessert I had a small bowl of my famous Peanut Butter Cup Frozen Yogurt with Pom Seeds.


Earlier this afternoon I had a snack of Almonds.


Gossip Girl is new tonight!!!!! Is anyone else as excited as me?!?!?!?!

{ 32 comments… read them below or add one }

Leave a Comment

CommentLuv badge

Previous post:

Next post: