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	<title>Comments on: Not Built For Speed</title>
	<atom:link href="http://mealsandmiles.com/2008/12/14/not-built-for-speed/feed/" rel="self" type="application/rss+xml" />
	<link>http://mealsandmiles.com/2008/12/14/not-built-for-speed/</link>
	<description>One Girl&#039;s Journey Through Food and Running</description>
	<lastBuildDate>Fri, 10 Feb 2012 04:09:32 +0000</lastBuildDate>
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		<title>By: Katy</title>
		<link>http://mealsandmiles.com/2008/12/14/not-built-for-speed/#comment-4069</link>
		<dc:creator>Katy</dc:creator>
		<pubDate>Wed, 17 Dec 2008 14:02:12 +0000</pubDate>
		<guid isPermaLink="false">http://graduatemeghann.wordpress.com/2008/12/14/not-built-for-speed/#comment-4069</guid>
		<description>Meghann,

I&#039;m a few days late, but I just wanted to congratulate you and the other girls on the Elf run -- I am a blog lurker of all three of you, and you inspired me to post a new entry on my own blog! It&#039;s here;

http://sillytatertot.blogspot.com/2008/12/rush-rush.html

I&#039;ll post this same comment for the other girls, too ... just wanted to wish you luck, and say hi in case we run (pun, haha) into each other at an O-town area event soon!

Katy</description>
		<content:encoded><![CDATA[<p>Meghann,</p>
<p>I&#8217;m a few days late, but I just wanted to congratulate you and the other girls on the Elf run &#8212; I am a blog lurker of all three of you, and you inspired me to post a new entry on my own blog! It&#8217;s here;</p>
<p><a href="http://sillytatertot.blogspot.com/2008/12/rush-rush.html" rel="nofollow">http://sillytatertot.blogspot.com/2008/12/rush-rush.html</a></p>
<p>I&#8217;ll post this same comment for the other girls, too &#8230; just wanted to wish you luck, and say hi in case we run (pun, haha) into each other at an O-town area event soon!</p>
<p>Katy</p>
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		<title>By: lauren</title>
		<link>http://mealsandmiles.com/2008/12/14/not-built-for-speed/#comment-4068</link>
		<dc:creator>lauren</dc:creator>
		<pubDate>Mon, 15 Dec 2008 17:24:01 +0000</pubDate>
		<guid isPermaLink="false">http://graduatemeghann.wordpress.com/2008/12/14/not-built-for-speed/#comment-4068</guid>
		<description>great job on the race!!  huge pr!</description>
		<content:encoded><![CDATA[<p>great job on the race!!  huge pr!</p>
]]></content:encoded>
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		<title>By: Elina</title>
		<link>http://mealsandmiles.com/2008/12/14/not-built-for-speed/#comment-4067</link>
		<dc:creator>Elina</dc:creator>
		<pubDate>Mon, 15 Dec 2008 13:57:29 +0000</pubDate>
		<guid isPermaLink="false">http://graduatemeghann.wordpress.com/2008/12/14/not-built-for-speed/#comment-4067</guid>
		<description>You shaved off over 7 minutes from your last 5K... that&#039;s amazing!!!  Thanks for the whole story - I feel like I was with you the entire time! :) These kind of mental pep talks really help to relate.  I&#039;ve only done one 5K race in my life and found it to be quite difficult (although I never really run outside so that was a huge part of the problem).  I can&#039;t wait to do another one next year.  Any race is hard because you try to achieve different things.  Great job!!</description>
		<content:encoded><![CDATA[<p>You shaved off over 7 minutes from your last 5K&#8230; that&#8217;s amazing!!!  Thanks for the whole story &#8211; I feel like I was with you the entire time! <img src='http://mealsandmiles.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  These kind of mental pep talks really help to relate.  I&#8217;ve only done one 5K race in my life and found it to be quite difficult (although I never really run outside so that was a huge part of the problem).  I can&#8217;t wait to do another one next year.  Any race is hard because you try to achieve different things.  Great job!!</p>
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	<item>
		<title>By: runningwithfood</title>
		<link>http://mealsandmiles.com/2008/12/14/not-built-for-speed/#comment-4066</link>
		<dc:creator>runningwithfood</dc:creator>
		<pubDate>Mon, 15 Dec 2008 13:49:48 +0000</pubDate>
		<guid isPermaLink="false">http://graduatemeghann.wordpress.com/2008/12/14/not-built-for-speed/#comment-4066</guid>
		<description>Way to go, girl!  Awesome race!!  Congrats!</description>
		<content:encoded><![CDATA[<p>Way to go, girl!  Awesome race!!  Congrats!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Megan</title>
		<link>http://mealsandmiles.com/2008/12/14/not-built-for-speed/#comment-4065</link>
		<dc:creator>Megan</dc:creator>
		<pubDate>Mon, 15 Dec 2008 03:38:03 +0000</pubDate>
		<guid isPermaLink="false">http://graduatemeghann.wordpress.com/2008/12/14/not-built-for-speed/#comment-4065</guid>
		<description>Congrats! How awesome!</description>
		<content:encoded><![CDATA[<p>Congrats! How awesome!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: biz319</title>
		<link>http://mealsandmiles.com/2008/12/14/not-built-for-speed/#comment-4064</link>
		<dc:creator>biz319</dc:creator>
		<pubDate>Mon, 15 Dec 2008 01:52:42 +0000</pubDate>
		<guid isPermaLink="false">http://graduatemeghann.wordpress.com/2008/12/14/not-built-for-speed/#comment-4064</guid>
		<description>Three runners, three plaques - yippee!  Good job!

Sorry you felt like crap though!</description>
		<content:encoded><![CDATA[<p>Three runners, three plaques &#8211; yippee!  Good job!</p>
<p>Sorry you felt like crap though!</p>
]]></content:encoded>
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	<item>
		<title>By: Tina</title>
		<link>http://mealsandmiles.com/2008/12/14/not-built-for-speed/#comment-4063</link>
		<dc:creator>Tina</dc:creator>
		<pubDate>Mon, 15 Dec 2008 00:49:08 +0000</pubDate>
		<guid isPermaLink="false">http://graduatemeghann.wordpress.com/2008/12/14/not-built-for-speed/#comment-4063</guid>
		<description>What a race! Loved your recap! Congrats on your finish and PR!</description>
		<content:encoded><![CDATA[<p>What a race! Loved your recap! Congrats on your finish and PR!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Hangry Pants</title>
		<link>http://mealsandmiles.com/2008/12/14/not-built-for-speed/#comment-4062</link>
		<dc:creator>Hangry Pants</dc:creator>
		<pubDate>Mon, 15 Dec 2008 00:26:47 +0000</pubDate>
		<guid isPermaLink="false">http://graduatemeghann.wordpress.com/2008/12/14/not-built-for-speed/#comment-4062</guid>
		<description>Yeah, you did fantastic! I always think it&#039;s impressive when someone finishes and your time was great. :D</description>
		<content:encoded><![CDATA[<p>Yeah, you did fantastic! I always think it&#8217;s impressive when someone finishes and your time was great. <img src='http://mealsandmiles.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
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		<title>By: Bridget</title>
		<link>http://mealsandmiles.com/2008/12/14/not-built-for-speed/#comment-4061</link>
		<dc:creator>Bridget</dc:creator>
		<pubDate>Mon, 15 Dec 2008 00:24:02 +0000</pubDate>
		<guid isPermaLink="false">http://graduatemeghann.wordpress.com/2008/12/14/not-built-for-speed/#comment-4061</guid>
		<description>Great race!  I agree- there&#039;s a totally different mentality to running a 5K, I need to learn how to prepare for them better, too.</description>
		<content:encoded><![CDATA[<p>Great race!  I agree- there&#8217;s a totally different mentality to running a 5K, I need to learn how to prepare for them better, too.</p>
]]></content:encoded>
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	<item>
		<title>By: Maggie</title>
		<link>http://mealsandmiles.com/2008/12/14/not-built-for-speed/#comment-4060</link>
		<dc:creator>Maggie</dc:creator>
		<pubDate>Mon, 15 Dec 2008 00:03:26 +0000</pubDate>
		<guid isPermaLink="false">http://graduatemeghann.wordpress.com/2008/12/14/not-built-for-speed/#comment-4060</guid>
		<description>Congrats!!!  You did so well :)</description>
		<content:encoded><![CDATA[<p>Congrats!!!  You did so well <img src='http://mealsandmiles.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
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