It’s Wednesday! Yay!! Which means I have less then 6 hours of work until I am officially on Thanksgiving break! 🙂 Let’s hope those 6 hours go by quickly.
When I got up this morning and let Abbie out, I was soooo close to just crawling back in bed. If it was not for the fact that I already ate my pre work out snack, I would have happily gave in to my wishes. I used the snack as my motivation to get my booty moving and I am so glad I did.
I started my work out with a 20 minute run around my apartment complex (Bobbi I’m counting this as 2 miles for POTM 🙂 ) Then I started on my weekly Boot Camp routine which I discovered can easily be done in the tennis court of my complex.
Since I have made a few variations to my original routine I decided today’s a good day to repost it.
Tennis Court Boot Camp
(This first part is x5)
- 10 complete Suicides across the width of the tennis court
- 30 Jumping Jacks
- 30 Butt Kicks
- 30 Jump Rope
- 30 High Knees
- 50 Crunches
- 10 Push Ups (
- 50 Crunches
- 50 Left Crunches
- 50 Right Crunches
- 50 Bicycles
- 25 Reverse Crunches
- 25 Combination Crunches
- Lunges basket to basket (x2)
- Side Squats basket to basket (x2)
In the end it was a great work out and I was glad I didn’t crawl back in to bed. I think with my knowledge of my eating habits to come for the next few days, I should be taking advantage of every work out opportunity that I can.
Breakfast this morning was a fun change. Someone brought in bagels yesterday morning to share with everyone, so I snatched one up and saved it for breakfast. It was a huge Cinnamon Raisin Bagel and calorie wise I probably should have just ate half, but its just so hard not to eat the whole thing. 🙁
I covered one half with Smart Balance Butter and the other with Low Sugar Strawberry Preserves. I really enjoyed the bagel as a nice little treat.
With my bagel I had the other half of my Grapefruit and Orange from yesterday’s breakfast.
Wow I have been really distracted while writing this, I now only have 5 more hours of work left. Woo hoo!!