I hit a new low today in my winter work out attire. As I was getting dressed this morning I could not bare the thought of removing my very comfy pajama bottoms, so I decided to just wear them for my run and work out. That’s right I did my morning warm up run and proceeding work out in my very comfy FSU flannel pajama bottoms. They might not have been the ideal bottom wear, but they served their purpose and kept my legs warm. I’m sure the pajama bottoms made much more sense to passer byers over my mid calf sweat pants/ tube socks combo I had going on yesterday. As you can tell my running wardrobe is not meant for cool weather. At least I did get out of my apartment this morning, even if it did require to me to still be in some form of sleepwear. J
Lately I have been enjoying my Boot Camp work outs so much I have decided to incorporate them into my work out plan at least once a week. They really are a great way to get my heart rate up fast while incorporating a lot of different elements to keep me moving.
This morning I started out with a 20 minute warm up run around my apartment complex, then headed to the complex tennis court for my Boot Camp. I chose to replicate my Basketball Court Boot Camp but instead of only repeating the first part of the circuit three times, I completed it times five.
The Boot Camp was great and really had me sweating up a storm. I think next time I am going to bring some weights down and see how I can incorporate those into my circuit.
I decided to actually reach beyond my cereal for breakfast this morning and heated up some warm and delicious Wheat Bulgar.
I heated up the Bulgar following the directions on the box and while it was cooking I added a chopped small Apple, some Brown Sugar and a dash of Cinnamon. Once it was finished I garnished my breakfast with a hand full of crushed Pecans.
The big bowl warmed me right up.
I have another new blogger announcement this morning. I’m sure everyone remembers blog reader Caroline and her amazing Roasted Eggplant-Tomato-Pepper Tapenade which won her BSI gold a couple of weeks ago. Well after finally delurking herself, Caroline has decided to start her own blog which will feature loads and loads of other amazing recipes. Be sure to check her out at Banana Cabana.
That’s all for now. Have a great Thursday everyone!