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	<title>Comments on: Wednesday already?</title>
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	<link>http://mealsandmiles.com/2008/11/12/wednesday-already/</link>
	<description>One Girl&#039;s Journey Through Food and Running</description>
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		<title>By: catms916</title>
		<link>http://mealsandmiles.com/2008/11/12/wednesday-already/#comment-2396</link>
		<dc:creator>catms916</dc:creator>
		<pubDate>Wed, 12 Nov 2008 19:21:26 +0000</pubDate>
		<guid isPermaLink="false">http://graduatemeghann.wordpress.com/?p=1876#comment-2396</guid>
		<description>I am the same way with running - completely clears my head!!

I do the same thing before a trip because I hate wasting food.  I try to buy just enough fruit &amp; veggies to get me through the week so I can have some for a snack everyday and then rely mainly on frozen veggies as I get closer to the day I&#039;m leaving... or I freeze the rest of what I have on hand if possible (if it&#039;s squash, tomatoes, broccolii, etc).</description>
		<content:encoded><![CDATA[<p>I am the same way with running &#8211; completely clears my head!!</p>
<p>I do the same thing before a trip because I hate wasting food.  I try to buy just enough fruit &amp; veggies to get me through the week so I can have some for a snack everyday and then rely mainly on frozen veggies as I get closer to the day I&#8217;m leaving&#8230; or I freeze the rest of what I have on hand if possible (if it&#8217;s squash, tomatoes, broccolii, etc).</p>
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		<title>By: Amanda</title>
		<link>http://mealsandmiles.com/2008/11/12/wednesday-already/#comment-2395</link>
		<dc:creator>Amanda</dc:creator>
		<pubDate>Wed, 12 Nov 2008 19:18:24 +0000</pubDate>
		<guid isPermaLink="false">http://graduatemeghann.wordpress.com/?p=1876#comment-2395</guid>
		<description>I completely agree about running - especially getting outside for a run. Sometimes I know that it is totally necessary to destress that way before I even attempt to be social!!

I do the same thing as you before a trip, skimp on the fresh stuff when I go grocery shopping. I usually have to make an emergency trip to grab some apples and veggies because I find I really can&#039;t live without them. Or I just rely on Steamfresh veggies - I love them!!</description>
		<content:encoded><![CDATA[<p>I completely agree about running &#8211; especially getting outside for a run. Sometimes I know that it is totally necessary to destress that way before I even attempt to be social!!</p>
<p>I do the same thing as you before a trip, skimp on the fresh stuff when I go grocery shopping. I usually have to make an emergency trip to grab some apples and veggies because I find I really can&#8217;t live without them. Or I just rely on Steamfresh veggies &#8211; I love them!!</p>
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		<title>By: Meghann</title>
		<link>http://mealsandmiles.com/2008/11/12/wednesday-already/#comment-2394</link>
		<dc:creator>Meghann</dc:creator>
		<pubDate>Wed, 12 Nov 2008 18:32:22 +0000</pubDate>
		<guid isPermaLink="false">http://graduatemeghann.wordpress.com/?p=1876#comment-2394</guid>
		<description>Sara - I have had pumpkin in the fridge a couple of week before and was still finding it edible. I would say its good in there for at least 3 weeks.

That is so sad you can not find Larabars where you are :( I hear they are pretty easy to recreate on your own as there really is not much to them . here is a link to  a blog entry that details how to recreate the bar. I hope it works. Good luck!  :)

http://bunnyfoot.blogspot.com/2006/02/homemade-lara-type-bars.html</description>
		<content:encoded><![CDATA[<p>Sara &#8211; I have had pumpkin in the fridge a couple of week before and was still finding it edible. I would say its good in there for at least 3 weeks.</p>
<p>That is so sad you can not find Larabars where you are <img src='http://mealsandmiles.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' />  I hear they are pretty easy to recreate on your own as there really is not much to them . here is a link to  a blog entry that details how to recreate the bar. I hope it works. Good luck!  <img src='http://mealsandmiles.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><a href="http://bunnyfoot.blogspot.com/2006/02/homemade-lara-type-bars.html" rel="nofollow">http://bunnyfoot.blogspot.com/2006/02/homemade-lara-type-bars.html</a></p>
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		<title>By: Jordan</title>
		<link>http://mealsandmiles.com/2008/11/12/wednesday-already/#comment-2393</link>
		<dc:creator>Jordan</dc:creator>
		<pubDate>Wed, 12 Nov 2008 18:24:21 +0000</pubDate>
		<guid isPermaLink="false">http://graduatemeghann.wordpress.com/?p=1876#comment-2393</guid>
		<description>I love pretty much every single Kashi cereal I&#039;ve ever tried... but my favs are the regular GoLean &amp; the Heart2Heart [the heart shaped ones]. Mmm.</description>
		<content:encoded><![CDATA[<p>I love pretty much every single Kashi cereal I&#8217;ve ever tried&#8230; but my favs are the regular GoLean &amp; the Heart2Heart [the heart shaped ones]. Mmm.</p>
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		<title>By: Jenn</title>
		<link>http://mealsandmiles.com/2008/11/12/wednesday-already/#comment-2392</link>
		<dc:creator>Jenn</dc:creator>
		<pubDate>Wed, 12 Nov 2008 18:19:59 +0000</pubDate>
		<guid isPermaLink="false">http://graduatemeghann.wordpress.com/?p=1876#comment-2392</guid>
		<description>Mmm applesauce with cereal sounds great! Ive never tried that perhaps now i will, sometimes I sub yogurt for milk which is yummy too!</description>
		<content:encoded><![CDATA[<p>Mmm applesauce with cereal sounds great! Ive never tried that perhaps now i will, sometimes I sub yogurt for milk which is yummy too!</p>
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		<title>By: Sara</title>
		<link>http://mealsandmiles.com/2008/11/12/wednesday-already/#comment-2391</link>
		<dc:creator>Sara</dc:creator>
		<pubDate>Wed, 12 Nov 2008 17:15:14 +0000</pubDate>
		<guid isPermaLink="false">http://graduatemeghann.wordpress.com/?p=1876#comment-2391</guid>
		<description>Meghann, how long does canned pumpkin stay good for in the refrigerator, after opening?

also i have a question, ive read the ingredients in larabar and its just nuts and fruit usually, so I dont get how they can get them to come together and stay that way??

Im asking this bc I dont have larabars or anything like that where I live, just unnatural bars so I wanna try and make my own!! any suggestions??</description>
		<content:encoded><![CDATA[<p>Meghann, how long does canned pumpkin stay good for in the refrigerator, after opening?</p>
<p>also i have a question, ive read the ingredients in larabar and its just nuts and fruit usually, so I dont get how they can get them to come together and stay that way??</p>
<p>Im asking this bc I dont have larabars or anything like that where I live, just unnatural bars so I wanna try and make my own!! any suggestions??</p>
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		<title>By: Andrea (Off Her Cork)</title>
		<link>http://mealsandmiles.com/2008/11/12/wednesday-already/#comment-2390</link>
		<dc:creator>Andrea (Off Her Cork)</dc:creator>
		<pubDate>Wed, 12 Nov 2008 16:59:48 +0000</pubDate>
		<guid isPermaLink="false">http://graduatemeghann.wordpress.com/?p=1876#comment-2390</guid>
		<description>I don&#039;t run with an iPod or anything (not yet anyway LOL) and I love that time to just think things over and fine-tune plans.

Your SP pizza crust below looks awesome!  I am  so trying that out soon!</description>
		<content:encoded><![CDATA[<p>I don&#8217;t run with an iPod or anything (not yet anyway LOL) and I love that time to just think things over and fine-tune plans.</p>
<p>Your SP pizza crust below looks awesome!  I am  so trying that out soon!</p>
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		<title>By: ashley (sweet &#38; natural)</title>
		<link>http://mealsandmiles.com/2008/11/12/wednesday-already/#comment-2389</link>
		<dc:creator>ashley (sweet &#38; natural)</dc:creator>
		<pubDate>Wed, 12 Nov 2008 16:33:16 +0000</pubDate>
		<guid isPermaLink="false">http://graduatemeghann.wordpress.com/?p=1876#comment-2389</guid>
		<description>I actually did the same thing this week - skipped buying produce on my weekend grocery trip - because I thought I was going to be traveling for work this week.  Turns out I&#039;m not and now I&#039;m short on fruits and veggies!</description>
		<content:encoded><![CDATA[<p>I actually did the same thing this week &#8211; skipped buying produce on my weekend grocery trip &#8211; because I thought I was going to be traveling for work this week.  Turns out I&#8217;m not and now I&#8217;m short on fruits and veggies!</p>
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		<title>By: gina (fitnessista)</title>
		<link>http://mealsandmiles.com/2008/11/12/wednesday-already/#comment-2388</link>
		<dc:creator>gina (fitnessista)</dc:creator>
		<pubDate>Wed, 12 Nov 2008 16:13:16 +0000</pubDate>
		<guid isPermaLink="false">http://graduatemeghann.wordpress.com/?p=1876#comment-2388</guid>
		<description>i&#039;ve been wondering if kashi vive was good! i&#039;ll have to pick some up now :D
when i&#039;m about to go out of town, i try to eat everything perishable beforehand and only buy things i know i&#039;ll finish before i can go.
hope you have a great day!</description>
		<content:encoded><![CDATA[<p>i&#8217;ve been wondering if kashi vive was good! i&#8217;ll have to pick some up now <img src='http://mealsandmiles.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /><br />
when i&#8217;m about to go out of town, i try to eat everything perishable beforehand and only buy things i know i&#8217;ll finish before i can go.<br />
hope you have a great day!</p>
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		<title>By: jess</title>
		<link>http://mealsandmiles.com/2008/11/12/wednesday-already/#comment-2387</link>
		<dc:creator>jess</dc:creator>
		<pubDate>Wed, 12 Nov 2008 15:19:02 +0000</pubDate>
		<guid isPermaLink="false">http://graduatemeghann.wordpress.com/?p=1876#comment-2387</guid>
		<description>Heck this Month is flying by! How do you like the Kashi Honey Sunrise? I haven&#039;t tried it yet because most times I think cereal is too sweet. I agree with most everyone else- I save the perishables till I get back but still stock up on the stuff taht won&#039;t be hurt/lose nutrients by sitting in the fridge.</description>
		<content:encoded><![CDATA[<p>Heck this Month is flying by! How do you like the Kashi Honey Sunrise? I haven&#8217;t tried it yet because most times I think cereal is too sweet. I agree with most everyone else- I save the perishables till I get back but still stock up on the stuff taht won&#8217;t be hurt/lose nutrients by sitting in the fridge.</p>
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