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	<title>Comments on: Perfectly Portioned for One &#8211; Lentil Shepherds Pie</title>
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	<link>http://mealsandmiles.com/2008/10/29/perfectly-portioned-for-one-lentil-shepherds-pie/</link>
	<description>One Girl&#039;s Journey Through Food and Running</description>
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		<title>By: Friday night on my own</title>
		<link>http://mealsandmiles.com/2008/10/29/perfectly-portioned-for-one-lentil-shepherds-pie/#comment-127661</link>
		<dc:creator>Friday night on my own</dc:creator>
		<pubDate>Sat, 23 Apr 2011 01:52:44 +0000</pubDate>
		<guid isPermaLink="false">http://graduatemeghann.wordpress.com/2008/10/29/perfectly-portioned-for-one-lentil-shepherds-pie/#comment-127661</guid>
		<description>[...] dinner was a throw back to an old favorite &#8211; Lentil Shepard&#8217;s Pie. (Only I tripled the recipe and made enough for 2 + [...]</description>
		<content:encoded><![CDATA[<p>[...] dinner was a throw back to an old favorite &#8211; Lentil Shepard&#8217;s Pie. (Only I tripled the recipe and made enough for 2 + [...]</p>
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		<title>By: Lentil Shephard&#8217;s Pie &#171; Duke&#039;s House</title>
		<link>http://mealsandmiles.com/2008/10/29/perfectly-portioned-for-one-lentil-shepherds-pie/#comment-86035</link>
		<dc:creator>Lentil Shephard&#8217;s Pie &#171; Duke&#039;s House</dc:creator>
		<pubDate>Fri, 10 Dec 2010 11:15:57 +0000</pubDate>
		<guid isPermaLink="false">http://graduatemeghann.wordpress.com/2008/10/29/perfectly-portioned-for-one-lentil-shepherds-pie/#comment-86035</guid>
		<description>[...] Adapted from Meals and Miles. [...]</description>
		<content:encoded><![CDATA[<p>[...] Adapted from Meals and Miles. [...]</p>
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		<title>By: it tastes the same&#8230;if you close your eyes&#8230; &#171; that&#039;s what summer said.</title>
		<link>http://mealsandmiles.com/2008/10/29/perfectly-portioned-for-one-lentil-shepherds-pie/#comment-71808</link>
		<dc:creator>it tastes the same&#8230;if you close your eyes&#8230; &#171; that&#039;s what summer said.</dc:creator>
		<pubDate>Thu, 16 Sep 2010 03:36:18 +0000</pubDate>
		<guid isPermaLink="false">http://graduatemeghann.wordpress.com/2008/10/29/perfectly-portioned-for-one-lentil-shepherds-pie/#comment-71808</guid>
		<description>[...] of dishes instead of meat and are especially plentiful in Indian food.&#160; Check out Meghann’s Lentil Shephard’s Pie and Emily’s Indian Lentils with Spinach and [...]</description>
		<content:encoded><![CDATA[<p>[...] of dishes instead of meat and are especially plentiful in Indian food.&#160; Check out Meghann’s Lentil Shephard’s Pie and Emily’s Indian Lentils with Spinach and [...]</p>
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	<item>
		<title>By: Erica</title>
		<link>http://mealsandmiles.com/2008/10/29/perfectly-portioned-for-one-lentil-shepherds-pie/#comment-1588</link>
		<dc:creator>Erica</dc:creator>
		<pubDate>Thu, 04 Dec 2008 00:29:56 +0000</pubDate>
		<guid isPermaLink="false">http://graduatemeghann.wordpress.com/2008/10/29/perfectly-portioned-for-one-lentil-shepherds-pie/#comment-1588</guid>
		<description>I made this tonight and lovvvvvvvvved it!</description>
		<content:encoded><![CDATA[<p>I made this tonight and lovvvvvvvvved it!</p>
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	<item>
		<title>By: graduatemeghann</title>
		<link>http://mealsandmiles.com/2008/10/29/perfectly-portioned-for-one-lentil-shepherds-pie/#comment-1587</link>
		<dc:creator>graduatemeghann</dc:creator>
		<pubDate>Fri, 07 Nov 2008 13:49:12 +0000</pubDate>
		<guid isPermaLink="false">http://graduatemeghann.wordpress.com/2008/10/29/perfectly-portioned-for-one-lentil-shepherds-pie/#comment-1587</guid>
		<description>Megan - I am so glad you enjoyed it! It really is a very yummy dish</description>
		<content:encoded><![CDATA[<p>Megan &#8211; I am so glad you enjoyed it! It really is a very yummy dish</p>
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	<item>
		<title>By: megan</title>
		<link>http://mealsandmiles.com/2008/10/29/perfectly-portioned-for-one-lentil-shepherds-pie/#comment-1586</link>
		<dc:creator>megan</dc:creator>
		<pubDate>Fri, 07 Nov 2008 04:17:22 +0000</pubDate>
		<guid isPermaLink="false">http://graduatemeghann.wordpress.com/2008/10/29/perfectly-portioned-for-one-lentil-shepherds-pie/#comment-1586</guid>
		<description>I just tried this tonight, and it was delish! The portion was perfect for one person.</description>
		<content:encoded><![CDATA[<p>I just tried this tonight, and it was delish! The portion was perfect for one person.</p>
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		<title>By: wonderful freebies &#38; weekly favourites &#171; whole foods for whole me.</title>
		<link>http://mealsandmiles.com/2008/10/29/perfectly-portioned-for-one-lentil-shepherds-pie/#comment-1585</link>
		<dc:creator>wonderful freebies &#38; weekly favourites &#171; whole foods for whole me.</dc:creator>
		<pubDate>Sun, 02 Nov 2008 23:55:02 +0000</pubDate>
		<guid isPermaLink="false">http://graduatemeghann.wordpress.com/2008/10/29/perfectly-portioned-for-one-lentil-shepherds-pie/#comment-1585</guid>
		<description>[...] at inner workings of a college graduate - perfectly portioned for one lentil shepherds pie. this is just one of the many great recipes she keeps coming up with that are perfect for solo [...]</description>
		<content:encoded><![CDATA[<p>[...] at inner workings of a college graduate &#8211; perfectly portioned for one lentil shepherds pie. this is just one of the many great recipes she keeps coming up with that are perfect for solo [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Stephanie</title>
		<link>http://mealsandmiles.com/2008/10/29/perfectly-portioned-for-one-lentil-shepherds-pie/#comment-1584</link>
		<dc:creator>Stephanie</dc:creator>
		<pubDate>Thu, 30 Oct 2008 16:49:47 +0000</pubDate>
		<guid isPermaLink="false">http://graduatemeghann.wordpress.com/2008/10/29/perfectly-portioned-for-one-lentil-shepherds-pie/#comment-1584</guid>
		<description>One more reader -- Stephanie from Columbus, Ohio  :)</description>
		<content:encoded><![CDATA[<p>One more reader &#8212; Stephanie from Columbus, Ohio  <img src='http://mealsandmiles.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: rhodeygirltests</title>
		<link>http://mealsandmiles.com/2008/10/29/perfectly-portioned-for-one-lentil-shepherds-pie/#comment-1583</link>
		<dc:creator>rhodeygirltests</dc:creator>
		<pubDate>Thu, 30 Oct 2008 15:27:29 +0000</pubDate>
		<guid isPermaLink="false">http://graduatemeghann.wordpress.com/2008/10/29/perfectly-portioned-for-one-lentil-shepherds-pie/#comment-1583</guid>
		<description>yum that looks awesommmmmeeeeeeeee

and sorry i missed out on your readers from around the world thing. i am from cranston, ri. you can add me to your list!</description>
		<content:encoded><![CDATA[<p>yum that looks awesommmmmeeeeeeeee</p>
<p>and sorry i missed out on your readers from around the world thing. i am from cranston, ri. you can add me to your list!</p>
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	<item>
		<title>By: Allison</title>
		<link>http://mealsandmiles.com/2008/10/29/perfectly-portioned-for-one-lentil-shepherds-pie/#comment-1582</link>
		<dc:creator>Allison</dc:creator>
		<pubDate>Thu, 30 Oct 2008 14:21:30 +0000</pubDate>
		<guid isPermaLink="false">http://graduatemeghann.wordpress.com/2008/10/29/perfectly-portioned-for-one-lentil-shepherds-pie/#comment-1582</guid>
		<description>That is such a good idea!  Perfectly portioned!  Awesome!</description>
		<content:encoded><![CDATA[<p>That is such a good idea!  Perfectly portioned!  Awesome!</p>
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