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	<title>Comments on: Monday Morning Jolt</title>
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	<link>http://mealsandmiles.com/2008/10/13/monday-morning-jolt/</link>
	<description>One Girl&#039;s Journey Through Food and Running</description>
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		<title>By: Biz</title>
		<link>http://mealsandmiles.com/2008/10/13/monday-morning-jolt/#comment-813</link>
		<dc:creator>Biz</dc:creator>
		<pubDate>Mon, 13 Oct 2008 16:45:07 +0000</pubDate>
		<guid isPermaLink="false">http://graduatemeghann.wordpress.com/?p=961#comment-813</guid>
		<description>Nice workout!  Hey, thanks for the stretching tips - I ran on Saturday and I felt great not only while running, but also afterwards, and I think it had to do with the stretching.

Thanks!  6 days til my 5K!</description>
		<content:encoded><![CDATA[<p>Nice workout!  Hey, thanks for the stretching tips &#8211; I ran on Saturday and I felt great not only while running, but also afterwards, and I think it had to do with the stretching.</p>
<p>Thanks!  6 days til my 5K!</p>
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		<title>By: maggie</title>
		<link>http://mealsandmiles.com/2008/10/13/monday-morning-jolt/#comment-812</link>
		<dc:creator>maggie</dc:creator>
		<pubDate>Mon, 13 Oct 2008 16:04:04 +0000</pubDate>
		<guid isPermaLink="false">http://graduatemeghann.wordpress.com/?p=961#comment-812</guid>
		<description>Yay for strawberries, they look delicious!  Sounds like you had a good morning :)</description>
		<content:encoded><![CDATA[<p>Yay for strawberries, they look delicious!  Sounds like you had a good morning <img src='http://mealsandmiles.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Melissa S.</title>
		<link>http://mealsandmiles.com/2008/10/13/monday-morning-jolt/#comment-811</link>
		<dc:creator>Melissa S.</dc:creator>
		<pubDate>Mon, 13 Oct 2008 15:00:13 +0000</pubDate>
		<guid isPermaLink="false">http://graduatemeghann.wordpress.com/?p=961#comment-811</guid>
		<description>what a great workout!

i love having strawberries in my cereal, esp w/ yogurt; the best!

have a great monday!</description>
		<content:encoded><![CDATA[<p>what a great workout!</p>
<p>i love having strawberries in my cereal, esp w/ yogurt; the best!</p>
<p>have a great monday!</p>
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	<item>
		<title>By: Bobbi</title>
		<link>http://mealsandmiles.com/2008/10/13/monday-morning-jolt/#comment-810</link>
		<dc:creator>Bobbi</dc:creator>
		<pubDate>Mon, 13 Oct 2008 14:43:40 +0000</pubDate>
		<guid isPermaLink="false">http://graduatemeghann.wordpress.com/?p=961#comment-810</guid>
		<description>yummy strawberries, will have to check out that link. I am writing my story this week so I ll keep you posted:)</description>
		<content:encoded><![CDATA[<p>yummy strawberries, will have to check out that link. I am writing my story this week so I ll keep you posted:)</p>
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		<title>By: Mel</title>
		<link>http://mealsandmiles.com/2008/10/13/monday-morning-jolt/#comment-809</link>
		<dc:creator>Mel</dc:creator>
		<pubDate>Mon, 13 Oct 2008 14:03:21 +0000</pubDate>
		<guid isPermaLink="false">http://graduatemeghann.wordpress.com/?p=961#comment-809</guid>
		<description>Sounds like you had a good Monday workout!

Your cereal with strawberries looks really good... I wish that we had decent strawberries still... I guess I&#039;m stuck with frozen</description>
		<content:encoded><![CDATA[<p>Sounds like you had a good Monday workout!</p>
<p>Your cereal with strawberries looks really good&#8230; I wish that we had decent strawberries still&#8230; I guess I&#8217;m stuck with frozen</p>
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		<title>By: Megan</title>
		<link>http://mealsandmiles.com/2008/10/13/monday-morning-jolt/#comment-808</link>
		<dc:creator>Megan</dc:creator>
		<pubDate>Mon, 13 Oct 2008 13:53:08 +0000</pubDate>
		<guid isPermaLink="false">http://graduatemeghann.wordpress.com/?p=961#comment-808</guid>
		<description>Great link! Your breakfast looks delicious! Happy Monday!</description>
		<content:encoded><![CDATA[<p>Great link! Your breakfast looks delicious! Happy Monday!</p>
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		<title>By: Jordan</title>
		<link>http://mealsandmiles.com/2008/10/13/monday-morning-jolt/#comment-807</link>
		<dc:creator>Jordan</dc:creator>
		<pubDate>Mon, 13 Oct 2008 13:37:11 +0000</pubDate>
		<guid isPermaLink="false">http://graduatemeghann.wordpress.com/?p=961#comment-807</guid>
		<description>I feel like crying now every time I see someone mention Whole Foods. I feel like I got teased when I went. We were in a hurry of sorts and I didn&#039;t get to lovingly gaze at each and every item. I can&#039;t wait till ours gets built. Woohoo! Hopefully soon.</description>
		<content:encoded><![CDATA[<p>I feel like crying now every time I see someone mention Whole Foods. I feel like I got teased when I went. We were in a hurry of sorts and I didn&#8217;t get to lovingly gaze at each and every item. I can&#8217;t wait till ours gets built. Woohoo! Hopefully soon.</p>
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		<title>By: Amy</title>
		<link>http://mealsandmiles.com/2008/10/13/monday-morning-jolt/#comment-806</link>
		<dc:creator>Amy</dc:creator>
		<pubDate>Mon, 13 Oct 2008 13:16:59 +0000</pubDate>
		<guid isPermaLink="false">http://graduatemeghann.wordpress.com/?p=961#comment-806</guid>
		<description>Yum, what a good combo of cereals. Kashi U is really good, I like the little tartness it adds. Great workout too! Way to start out the week strong :D</description>
		<content:encoded><![CDATA[<p>Yum, what a good combo of cereals. Kashi U is really good, I like the little tartness it adds. Great workout too! Way to start out the week strong <img src='http://mealsandmiles.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
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		<title>By: caitlin</title>
		<link>http://mealsandmiles.com/2008/10/13/monday-morning-jolt/#comment-805</link>
		<dc:creator>caitlin</dc:creator>
		<pubDate>Mon, 13 Oct 2008 13:08:23 +0000</pubDate>
		<guid isPermaLink="false">http://graduatemeghann.wordpress.com/?p=961#comment-805</guid>
		<description>meghann - i asked jenna what weekend would be good for us to come down.  maybe we can make a roadie trip out of it and stay overnight on a saturday? we could get a hotel that lets you bring dogs and we can bring abbers.  let me know!</description>
		<content:encoded><![CDATA[<p>meghann &#8211; i asked jenna what weekend would be good for us to come down.  maybe we can make a roadie trip out of it and stay overnight on a saturday? we could get a hotel that lets you bring dogs and we can bring abbers.  let me know!</p>
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	<item>
		<title>By: Melissa</title>
		<link>http://mealsandmiles.com/2008/10/13/monday-morning-jolt/#comment-803</link>
		<dc:creator>Melissa</dc:creator>
		<pubDate>Mon, 13 Oct 2008 13:02:23 +0000</pubDate>
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		<description>Wow, great workout on a Monday morning!!  Way to start out your week :)

YUM - breakfast looks divine!!</description>
		<content:encoded><![CDATA[<p>Wow, great workout on a Monday morning!!  Way to start out your week <img src='http://mealsandmiles.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>YUM &#8211; breakfast looks divine!!</p>
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