Comments on: A Mini Goal http://mealsandmiles.com/2008/10/07/a-mini-goal/ One Girl's Journey Through Food and Running Wed, 23 May 2012 06:51:10 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: Hangry Pants http://mealsandmiles.com/2008/10/07/a-mini-goal/#comment-618 Hangry Pants Wed, 08 Oct 2008 02:48:52 +0000 http://graduatemeghann.wordpress.com/?p=758#comment-618 Hula girl! What fun. And definitely some serious motivation. I find nothing works my abs like yoga. Hula girl! What fun. And definitely some serious motivation. I find nothing works my abs like yoga.

]]> By: chandra http://mealsandmiles.com/2008/10/07/a-mini-goal/#comment-617 chandra Tue, 07 Oct 2008 21:51:03 +0000 http://graduatemeghann.wordpress.com/?p=758#comment-617 Hey - I just found this article on Health.com and thought of this post. I haven't read through it, but I plan to, I just thought I'd share before I forget! :-) http://slideshows.health.com/slide_shows/10217/slides/10411 Hey – I just found this article on Health.com and thought of this post. I haven’t read through it, but I plan to, I just thought I’d share before I forget! :-)

http://slideshows.health.com/slide_shows/10217/slides/10411

]]> By: runjess http://mealsandmiles.com/2008/10/07/a-mini-goal/#comment-616 runjess Tue, 07 Oct 2008 20:32:05 +0000 http://graduatemeghann.wordpress.com/?p=758#comment-616 www.seejessrun.wordpress.com http://www.seejessrun.wordpress.com

]]> By: runjess http://mealsandmiles.com/2008/10/07/a-mini-goal/#comment-615 runjess Tue, 07 Oct 2008 20:31:50 +0000 http://graduatemeghann.wordpress.com/?p=758#comment-615 I do abs every day, but I have 3-4 different routines that I mix up during the week. That way you are constantly changing it up and working different ab muscles. I do abs every day, but I have 3-4 different routines that I mix up during the week. That way you are constantly changing it up and working different ab muscles.

]]> By: kristin http://mealsandmiles.com/2008/10/07/a-mini-goal/#comment-614 kristin Tue, 07 Oct 2008 19:38:27 +0000 http://graduatemeghann.wordpress.com/?p=758#comment-614 check out the new self magazine (with renee z. on the cover) they have some awesome tear out cards with a couple good core muscle excersies - like RACKS! (Worst exercise ever invented) check out the new self magazine (with renee z. on the cover) they have some awesome tear out cards with a couple good core muscle excersies – like RACKS! (Worst exercise ever invented)

]]> By: chandra http://mealsandmiles.com/2008/10/07/a-mini-goal/#comment-613 chandra Tue, 07 Oct 2008 19:02:18 +0000 http://graduatemeghann.wordpress.com/?p=758#comment-613 I'm SO glad you mentioned what your halloween costume is... I was nervous about mine because It is basically like I will be walking around in a swimsuit and short skirt all night, but now I don't feel so alone and I think I'll go with it. :) I’m SO glad you mentioned what your halloween costume is… I was nervous about mine because It is basically like I will be walking around in a swimsuit and short skirt all night, but now I don’t feel so alone and I think I’ll go with it. :)

]]> By: Gaby http://mealsandmiles.com/2008/10/07/a-mini-goal/#comment-612 Gaby Tue, 07 Oct 2008 17:55:59 +0000 http://graduatemeghann.wordpress.com/?p=758#comment-612 I'm currently embarking on a ab tightening plan as well! Good luck on yours! Let us know how you way up "feeling the burn" the next day--- so that I may emulate =)! I’m currently embarking on a ab tightening plan as well! Good luck on yours! Let us know how you way up “feeling the burn” the next day— so that I may emulate =)!

]]> By: graduatemeghann http://mealsandmiles.com/2008/10/07/a-mini-goal/#comment-611 graduatemeghann Tue, 07 Oct 2008 16:31:23 +0000 http://graduatemeghann.wordpress.com/?p=758#comment-611 rae - thanks for the tip, my cousin has actually been pushing the fitness ball too. I may need to make a trip to Target after work. :) rae – thanks for the tip, my cousin has actually been pushing the fitness ball too. I may need to make a trip to Target after work. :)

]]> By: Biz http://mealsandmiles.com/2008/10/07/a-mini-goal/#comment-610 Biz Tue, 07 Oct 2008 16:24:55 +0000 http://graduatemeghann.wordpress.com/?p=758#comment-610 Wow! That's quite a work out! I may steel your ab routine though! Running outside today - wish me luck! Wow! That’s quite a work out!

I may steel your ab routine though!

Running outside today – wish me luck!

]]> By: rae http://mealsandmiles.com/2008/10/07/a-mini-goal/#comment-609 rae Tue, 07 Oct 2008 15:41:44 +0000 http://graduatemeghann.wordpress.com/?p=758#comment-609 I've found that an excersize ball is the best way to work your abs. I do 10 mins on that and i wake up SO sore. I also do it to the 10 min solutions: fitness ball DVD. It's an awesome workout i would definitely suggest it for quick results. I’ve found that an excersize ball is the best way to work your abs. I do 10 mins on that and i wake up SO sore. I also do it to the 10 min solutions: fitness ball DVD. It’s an awesome workout i would definitely suggest it for quick results.

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