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	<title>Comments on: Almond Butter Delight</title>
	<atom:link href="http://mealsandmiles.com/2008/10/03/almond-butter-delight/feed/" rel="self" type="application/rss+xml" />
	<link>http://mealsandmiles.com/2008/10/03/almond-butter-delight/</link>
	<description>One Girl&#039;s Journey Through Food and Running</description>
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		<title>By: maggie</title>
		<link>http://mealsandmiles.com/2008/10/03/almond-butter-delight/#comment-494</link>
		<dc:creator>maggie</dc:creator>
		<pubDate>Fri, 03 Oct 2008 17:21:32 +0000</pubDate>
		<guid isPermaLink="false">http://graduatemeghann.wordpress.com/?p=635#comment-494</guid>
		<description>I like Chili&#039;s salads (I think the asian chicken one?) as long as I ask for dressing on the side.  And their light menu is good :)</description>
		<content:encoded><![CDATA[<p>I like Chili&#8217;s salads (I think the asian chicken one?) as long as I ask for dressing on the side.  And their light menu is good <img src='http://mealsandmiles.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: biz319</title>
		<link>http://mealsandmiles.com/2008/10/03/almond-butter-delight/#comment-493</link>
		<dc:creator>biz319</dc:creator>
		<pubDate>Fri, 03 Oct 2008 16:05:41 +0000</pubDate>
		<guid isPermaLink="false">http://graduatemeghann.wordpress.com/?p=635#comment-493</guid>
		<description>Here are my go-to items at Chili&#039;s (my kids love Chili&#039;s and Fridays!)

Guiltless grilled chicken sandwich with black beans and steamed seasonal veggies:
490 calories/8 fat/63 carbs/11 fiber/39 protein

Guiltless grill chicken platter, with sides
580 calories/9 fat/85 carbs/5 fiber/39 protein

Lettuce Wraps with dipping sauces
580 calories/35 fat/55 carbs/8 fiber/14 protein

If I&#039;m not that hungry:

Bowl of Chicken tortilla soup (no crackers)
270 calories/14 fat/19 carbs/4 fiber/15 protein

HAVE FUN!  :D</description>
		<content:encoded><![CDATA[<p>Here are my go-to items at Chili&#8217;s (my kids love Chili&#8217;s and Fridays!)</p>
<p>Guiltless grilled chicken sandwich with black beans and steamed seasonal veggies:<br />
490 calories/8 fat/63 carbs/11 fiber/39 protein</p>
<p>Guiltless grill chicken platter, with sides<br />
580 calories/9 fat/85 carbs/5 fiber/39 protein</p>
<p>Lettuce Wraps with dipping sauces<br />
580 calories/35 fat/55 carbs/8 fiber/14 protein</p>
<p>If I&#8217;m not that hungry:</p>
<p>Bowl of Chicken tortilla soup (no crackers)<br />
270 calories/14 fat/19 carbs/4 fiber/15 protein</p>
<p>HAVE FUN!  <img src='http://mealsandmiles.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
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		<title>By: Jordan</title>
		<link>http://mealsandmiles.com/2008/10/03/almond-butter-delight/#comment-492</link>
		<dc:creator>Jordan</dc:creator>
		<pubDate>Fri, 03 Oct 2008 15:29:53 +0000</pubDate>
		<guid isPermaLink="false">http://graduatemeghann.wordpress.com/?p=635#comment-492</guid>
		<description>I&#039;m craving carbs right now, so that looks pretty yummy.</description>
		<content:encoded><![CDATA[<p>I&#8217;m craving carbs right now, so that looks pretty yummy.</p>
]]></content:encoded>
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	<item>
		<title>By: Melissa</title>
		<link>http://mealsandmiles.com/2008/10/03/almond-butter-delight/#comment-491</link>
		<dc:creator>Melissa</dc:creator>
		<pubDate>Fri, 03 Oct 2008 14:45:52 +0000</pubDate>
		<guid isPermaLink="false">http://graduatemeghann.wordpress.com/?p=635#comment-491</guid>
		<description>I mean Town :)</description>
		<content:encoded><![CDATA[<p>I mean Town <img src='http://mealsandmiles.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: Melissa</title>
		<link>http://mealsandmiles.com/2008/10/03/almond-butter-delight/#comment-490</link>
		<dc:creator>Melissa</dc:creator>
		<pubDate>Fri, 03 Oct 2008 14:45:30 +0000</pubDate>
		<guid isPermaLink="false">http://graduatemeghann.wordpress.com/?p=635#comment-490</guid>
		<description>Awesome creation this morning, YUM!

Have fun at Chili&#039;s - I&#039;ve never been there :(  Those are the downsides of living in a small down!</description>
		<content:encoded><![CDATA[<p>Awesome creation this morning, YUM!</p>
<p>Have fun at Chili&#8217;s &#8211; I&#8217;ve never been there <img src='http://mealsandmiles.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' />   Those are the downsides of living in a small down!</p>
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		<title>By: Allison</title>
		<link>http://mealsandmiles.com/2008/10/03/almond-butter-delight/#comment-489</link>
		<dc:creator>Allison</dc:creator>
		<pubDate>Fri, 03 Oct 2008 14:42:15 +0000</pubDate>
		<guid isPermaLink="false">http://graduatemeghann.wordpress.com/?p=635#comment-489</guid>
		<description>You can find the figamajigs at Target!  They are anywhere between .97 and 1.07 depending on the week!  They are usually over by the pharmacy - in the aisle with all the luna/clif/soyjoy bars!</description>
		<content:encoded><![CDATA[<p>You can find the figamajigs at Target!  They are anywhere between .97 and 1.07 depending on the week!  They are usually over by the pharmacy &#8211; in the aisle with all the luna/clif/soyjoy bars!</p>
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		<title>By: MizFit</title>
		<link>http://mealsandmiles.com/2008/10/03/almond-butter-delight/#comment-488</link>
		<dc:creator>MizFit</dc:creator>
		<pubDate>Fri, 03 Oct 2008 14:29:07 +0000</pubDate>
		<guid isPermaLink="false">http://graduatemeghann.wordpress.com/?p=635#comment-488</guid>
		<description>ok I would never have thought of that.

and I do have a ton of Barney Butter up in herre....</description>
		<content:encoded><![CDATA[<p>ok I would never have thought of that.</p>
<p>and I do have a ton of Barney Butter up in herre&#8230;.</p>
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		<title>By: Megan</title>
		<link>http://mealsandmiles.com/2008/10/03/almond-butter-delight/#comment-487</link>
		<dc:creator>Megan</dc:creator>
		<pubDate>Fri, 03 Oct 2008 14:19:58 +0000</pubDate>
		<guid isPermaLink="false">http://graduatemeghann.wordpress.com/?p=635#comment-487</guid>
		<description>Wonderful breakfast combination!</description>
		<content:encoded><![CDATA[<p>Wonderful breakfast combination!</p>
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	<item>
		<title>By: caitlin (seebriderun)</title>
		<link>http://mealsandmiles.com/2008/10/03/almond-butter-delight/#comment-486</link>
		<dc:creator>caitlin (seebriderun)</dc:creator>
		<pubDate>Fri, 03 Oct 2008 14:11:31 +0000</pubDate>
		<guid isPermaLink="false">http://graduatemeghann.wordpress.com/?p=635#comment-486</guid>
		<description>bletch! eating out sucks. :)</description>
		<content:encoded><![CDATA[<p>bletch! eating out sucks. <img src='http://mealsandmiles.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: Erin</title>
		<link>http://mealsandmiles.com/2008/10/03/almond-butter-delight/#comment-485</link>
		<dc:creator>Erin</dc:creator>
		<pubDate>Fri, 03 Oct 2008 13:58:11 +0000</pubDate>
		<guid isPermaLink="false">http://graduatemeghann.wordpress.com/?p=635#comment-485</guid>
		<description>I like the applesauce idea!
Why not try the buffalo chicken salad? It&#039;s only 1,000 cals.
Ha!</description>
		<content:encoded><![CDATA[<p>I like the applesauce idea!<br />
Why not try the buffalo chicken salad? It&#8217;s only 1,000 cals.<br />
Ha!</p>
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