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	<title>Comments on: Working the Muscles</title>
	<atom:link href="http://mealsandmiles.com/2008/09/18/working-the-muscles/feed/" rel="self" type="application/rss+xml" />
	<link>http://mealsandmiles.com/2008/09/18/working-the-muscles/</link>
	<description>One Girl&#039;s Journey Through Food and Running</description>
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		<title>By: Veggie, shrimp, and feta frittata &#171; Let&#8217;s Eat More</title>
		<link>http://mealsandmiles.com/2008/09/18/working-the-muscles/#comment-105</link>
		<dc:creator>Veggie, shrimp, and feta frittata &#171; Let&#8217;s Eat More</dc:creator>
		<pubDate>Sun, 23 Nov 2008 19:25:14 +0000</pubDate>
		<guid isPermaLink="false">http://graduatemeghann.wordpress.com/2008/09/18/working-the-muscles/#comment-105</guid>
		<description>[...] 23, 2008 by Liz    This turned out great for my first attempt!  I roughly followed Meghann&#8217;s frittata recipe but used the ingredients in my fridge.  And, my skillet wasn&#8217;t oven-proof, so I just [...]</description>
		<content:encoded><![CDATA[<p>[...] 23, 2008 by Liz    This turned out great for my first attempt!  I roughly followed Meghann&#8217;s frittata recipe but used the ingredients in my fridge.  And, my skillet wasn&#8217;t oven-proof, so I just [...]</p>
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		<title>By: Lauren</title>
		<link>http://mealsandmiles.com/2008/09/18/working-the-muscles/#comment-104</link>
		<dc:creator>Lauren</dc:creator>
		<pubDate>Fri, 19 Sep 2008 14:28:38 +0000</pubDate>
		<guid isPermaLink="false">http://graduatemeghann.wordpress.com/2008/09/18/working-the-muscles/#comment-104</guid>
		<description>all I have to say is YUM - what a delicious dinner!</description>
		<content:encoded><![CDATA[<p>all I have to say is YUM &#8211; what a delicious dinner!</p>
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		<title>By: Christie</title>
		<link>http://mealsandmiles.com/2008/09/18/working-the-muscles/#comment-103</link>
		<dc:creator>Christie</dc:creator>
		<pubDate>Fri, 19 Sep 2008 11:43:58 +0000</pubDate>
		<guid isPermaLink="false">http://graduatemeghann.wordpress.com/2008/09/18/working-the-muscles/#comment-103</guid>
		<description>Very nice dish you came up with.... I love being spontaneious and mixing ingredeitns i have left over... and those dipped mere. look great!</description>
		<content:encoded><![CDATA[<p>Very nice dish you came up with&#8230;. I love being spontaneious and mixing ingredeitns i have left over&#8230; and those dipped mere. look great!</p>
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		<title>By: littleengine</title>
		<link>http://mealsandmiles.com/2008/09/18/working-the-muscles/#comment-102</link>
		<dc:creator>littleengine</dc:creator>
		<pubDate>Fri, 19 Sep 2008 06:58:12 +0000</pubDate>
		<guid isPermaLink="false">http://graduatemeghann.wordpress.com/2008/09/18/working-the-muscles/#comment-102</guid>
		<description>WOW that frittata looks so good!! goat cheese is one of my faves- i might need to try that soon!
and your dessert just made my mouth water. mmm melted chocolate.</description>
		<content:encoded><![CDATA[<p>WOW that frittata looks so good!! goat cheese is one of my faves- i might need to try that soon!<br />
and your dessert just made my mouth water. mmm melted chocolate.</p>
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		<title>By: Bridget</title>
		<link>http://mealsandmiles.com/2008/09/18/working-the-muscles/#comment-101</link>
		<dc:creator>Bridget</dc:creator>
		<pubDate>Fri, 19 Sep 2008 04:05:29 +0000</pubDate>
		<guid isPermaLink="false">http://graduatemeghann.wordpress.com/2008/09/18/working-the-muscles/#comment-101</guid>
		<description>I&#039;m pretty much obsessed with ANYTHING involving goat cheese!

Oh man that melted chocolate...I&#039;d have to do the same thing to stop from just licking the bowl :)</description>
		<content:encoded><![CDATA[<p>I&#8217;m pretty much obsessed with ANYTHING involving goat cheese!</p>
<p>Oh man that melted chocolate&#8230;I&#8217;d have to do the same thing to stop from just licking the bowl <img src='http://mealsandmiles.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Erica</title>
		<link>http://mealsandmiles.com/2008/09/18/working-the-muscles/#comment-100</link>
		<dc:creator>Erica</dc:creator>
		<pubDate>Fri, 19 Sep 2008 02:12:29 +0000</pubDate>
		<guid isPermaLink="false">http://graduatemeghann.wordpress.com/2008/09/18/working-the-muscles/#comment-100</guid>
		<description>First off, that dessert looks out of this world! I would have done the same thing with the chocolate bowl hahah. Thats awesome that you were able to get a workout at work! I&#039;m glad the soda got exchanged....let us know if the company gets back to you!</description>
		<content:encoded><![CDATA[<p>First off, that dessert looks out of this world! I would have done the same thing with the chocolate bowl hahah. Thats awesome that you were able to get a workout at work! I&#8217;m glad the soda got exchanged&#8230;.let us know if the company gets back to you!</p>
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		<title>By: jenngirl</title>
		<link>http://mealsandmiles.com/2008/09/18/working-the-muscles/#comment-99</link>
		<dc:creator>jenngirl</dc:creator>
		<pubDate>Fri, 19 Sep 2008 01:44:31 +0000</pubDate>
		<guid isPermaLink="false">http://graduatemeghann.wordpress.com/2008/09/18/working-the-muscles/#comment-99</guid>
		<description>Delicious frittata AND dessert!!

Have a great night! :)</description>
		<content:encoded><![CDATA[<p>Delicious frittata AND dessert!!</p>
<p>Have a great night! <img src='http://mealsandmiles.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Megan</title>
		<link>http://mealsandmiles.com/2008/09/18/working-the-muscles/#comment-98</link>
		<dc:creator>Megan</dc:creator>
		<pubDate>Fri, 19 Sep 2008 01:36:17 +0000</pubDate>
		<guid isPermaLink="false">http://graduatemeghann.wordpress.com/2008/09/18/working-the-muscles/#comment-98</guid>
		<description>I&#039;ve never roasted broccoli! I will have to try that! Yum...meringues dipped in chocolate!</description>
		<content:encoded><![CDATA[<p>I&#8217;ve never roasted broccoli! I will have to try that! Yum&#8230;meringues dipped in chocolate!</p>
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		<title>By: VeggieGirl</title>
		<link>http://mealsandmiles.com/2008/09/18/working-the-muscles/#comment-97</link>
		<dc:creator>VeggieGirl</dc:creator>
		<pubDate>Fri, 19 Sep 2008 01:33:09 +0000</pubDate>
		<guid isPermaLink="false">http://graduatemeghann.wordpress.com/2008/09/18/working-the-muscles/#comment-97</guid>
		<description>What a workday you had!!

LOOOOOVE the roasted broccoli &amp; brussels sprouts!! Yum!!

Don&#039;t even start about being behind on DVR&#039;d shows - I&#039;m literally WEEKS behind on mine!!! :-(</description>
		<content:encoded><![CDATA[<p>What a workday you had!!</p>
<p>LOOOOOVE the roasted broccoli &amp; brussels sprouts!! Yum!!</p>
<p>Don&#8217;t even start about being behind on DVR&#8217;d shows &#8211; I&#8217;m literally WEEKS behind on mine!!! <img src='http://mealsandmiles.com/wp-includes/images/smilies/icon_sad.gif' alt=':-(' class='wp-smiley' /> </p>
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		<title>By: Erin</title>
		<link>http://mealsandmiles.com/2008/09/18/working-the-muscles/#comment-96</link>
		<dc:creator>Erin</dc:creator>
		<pubDate>Fri, 19 Sep 2008 01:15:38 +0000</pubDate>
		<guid isPermaLink="false">http://graduatemeghann.wordpress.com/2008/09/18/working-the-muscles/#comment-96</guid>
		<description>Oh wow. Those meringues look delicious and YOUR DINNER IS HEAVEN. I love a little sweet and savory! Hope you got to relax while watching TV!</description>
		<content:encoded><![CDATA[<p>Oh wow. Those meringues look delicious and YOUR DINNER IS HEAVEN. I love a little sweet and savory! Hope you got to relax while watching TV!</p>
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